Acceptance & Commitment Therapy (ACT) therapists in Agawam, MA
Browse Acceptance & Commitment Therapy (ACT) therapists in Agawam, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Robin Okun
Therapist, LICSW
Real growth doesn't require a commute; it happens when you feel safe enough to put down the weight you've been carrying. As a remote clinician, I maintain a private space where busy women can step away from daily demands and focus entirely on themselves.
My approach goes beyond surface-level advice. As both a clinician, a parent, and someone who has experienced therapy firsthand, I know how deeply that fit matters. Together, we’ll untangle self-doubt, address the impact of past experiences, and help you tune into your body's signals. We’ll move at a pace that feels right for you, giving you practical strategies to navigate life's challenges and foster genuine ease.
37 Years Experience
Online in Agawam, MA (Online Only)
ACT
Daniell Cohen Bertagnolli
Licensed Mental Health Counselor, LMHC, ATR, RYT
Whether you have a clear vision of what you hope to gain from therapy or still figuring this out, together, we will build insight through a safe and judgement-free therapeutic environment. As a licensed mental health counselor, I work with couples and individual clients who are navigating daily stressors, life transitions, grief, infertility, perinatal mental health, as well as relational and parenting challenges. My hope is to support you towards an understanding of your patterns, develop and achieve attainable goals, and strengthen your connections with yourself and others.
In sessions, I utilize psychodynamic and person-centered frameworks, as well as, draw from my extensive training in CBT, DBT, Art Therapy and Mindfulness.
I strive to establish trust and meaning in therapeutic relationships. My goal is to help clients more clearly understand and align with their values, develop and achieve attainable goals, and strengthen their connections with themselves and others.
7 Years Experience
Online in Agawam, MA (Online Only)
ACT
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
Online in Agawam, MA
ACT
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in Agawam, MA (Online Only)
ACT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Agawam, MA
Acceptance & Commitment Therapy (ACT) therapists in Agawam, MA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Agawam, MA average 14 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (75%), ADHD (63%), and Depression (63%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
56%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 75% | Anxiety or Fears |
| 63% | ADHD |
| 63% | Depression |
| 63% | Stress |
| 59% | Self Esteem |
| 59% | Trauma and PTSD |
| 53% | Social Anxiety |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 25% | Children |
Client Focus
| 44% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 28% | Hispanic / Latino |
| 25% | Black / African American |