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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Agawam, MA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Agawam. We encourage you to review each profile to find your best match.
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Hamilton, Massachusetts therapist: Whitney Hoke, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Whitney Hoke

Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.  
14 Years Experience
Online in Agawam, MA (Online Only)
Manhattan, New York therapist: Lucas Saiter, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Lucas Saiter

Licensed Mental Health Counselor, M.A., LMHC
My approach combines psychodynamic, mindfulness, and cognitive-behavioral techniques to support insight and meaningful, lasting change. I am trained in EMDR and incorporate it into treatment when helpful. Therapy with me is collaborative, thoughtful, and engaged. Together, we’ll explore patterns, clarify your goals, and build a stronger sense of authenticity, self-understanding, and agency.  
10 Years Experience
Online in Agawam, MA
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Agawam, MA (Online Only)
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming. At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands. We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace. Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again. What we offer: • Free consultations for new clients — relief can start now • Same-week availability, including evenings (Mon–Thu until 8 p.m.) • Sliding-scale rates for affordable care • In-person, telehealth, or phone sessions You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.  
14 Years Experience
Online in Agawam, MA
Providence, Rhode Island therapist: Kerline Theodore, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Kerline Theodore

Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.  
17 Years Experience
Online in Agawam, MA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Agawam, Massachusetts Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Agawam, Massachusetts average 15 years of experience and charge around $158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (70%), and Trauma and PTSD (65%).

Average years in practice

15 Years Experience

Average cost per session

$158

Accept insurance

48%

Offer sliding scale

61%

Gender ID

74% Female
22% Male
4% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Specialties

87% Anxiety or Fears
70% Stress
65% Trauma and PTSD
61% Depression
61% Life Coaching
61% Self Esteem
52% ADHD

Ages Served

100% Adult
91% Young Adult
61% Senior
52% Teen
26% Children

Client Focus

74% Women
48% Men
43% Christian
43% Black / African American
39% LGBTQ+