Stress therapists in Amesbury, MA
Browse Stress therapists in Amesbury, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
We take a holistic and individualized approach toward identifying, understanding, and addressing the underlying causes and impacts of stress, helping clients develop strategies that calm their nervous systems and work toward still minds, grounded bodies, healthy connections, and more fulfilling lives.
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
In-Person in Amesbury, MA 01913
Online in Amesbury, MA
Stress
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Teach individual coping strategies to manage stress including self-care, relaxation, and mindfulness approaches.
14 Years Experience
Online in Amesbury, MA (Online Only)
Stress
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
Identify source of stress and work with clients towards reducing stress. Applying stress management strategies and coping strategies as well as skills.
14 Years Experience
In-Person Near Amesbury, MA
Online in Amesbury, MA
Stress
Brian Bermack
Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.
12 Years Experience
Online in Amesbury, MA (Online Only)
Stress
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Chronic stress can leave you feeling constantly wired, physically exhausted, and perpetually operating on survival mode. When daily pressures from work, family, or life transitions stack up, it can feel impossible to find your footing. I help individuals step off the treadmill of chronic overwhelm and restore balance to their lives. My approach targets stress from two critical angles: we utilize practical CBT and DBT tools to manage immediate stressors, challenge overwhelming thoughts, and set healthy boundaries, while integrating advanced brain-body modalities like EMDR and Brainspotting to calm an overstimulated nervous system. Together, we will work to expand your window of tolerance, clear the mental clutter, and help you shift from simply surviving your days to intentionally thriving in them.
27 Years Experience
Online in Amesbury, MA
Stress therapists in Amesbury, MA Statistics
Stress therapists in Amesbury, MA average 15 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Dialectical Behavior Therapy (DBT) (30%), and Psychodynamic Therapy (30%).
Average years in practice
15 Years Experience
Average cost per session
$183
Accept insurance
32%
Offer sliding scale
34%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
| 29% | Hypnotherapy |
| 29% | Integrative Therapy |
| 27% | Behavioral Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 45% | Senior |
| 34% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 51% | Men |
| 45% | LGBTQ+ |
| 32% | Christian |
| 31% | Military / Veterans |