Self Esteem therapists in Amherst Center, Massachusetts MA
We are proud to feature top rated Self Esteem therapists in Amherst Center. We encourage you to review each profile to find your best match.
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Struggles with self-esteem can take many forms: from harsh self-criticism to difficulty trusting your own voice. I work with clients to understand where these patterns come from and to foster a more compassionate, confident sense of self.
18 Years Experience
Online in Amherst Center, MA Massachusetts (Online Only)
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Low self-esteem often isn’t a lack of ability—it’s a learned relationship with yourself shaped by old experiences, chronic self-criticism, comparison, or the feeling of “not enough.” For many high-functioning people, it can also show up as imposter feelings: the sense that success isn’t truly deserved or that you could be “found out” at any moment. Many people cope by overachieving, people-pleasing, perfectionism, or shrinking their needs to avoid judgment.
In our work together, we identify the beliefs and protective strategies underneath self-doubt and build a steadier form of self-trust. That includes strengthening boundaries, practicing more honest self-talk, working with shame and fear of evaluation, and learning how to take meaningful action even when confidence isn’t fully online. Often, confidence returns as self-trust strengthens. The goal isn’t inflated confidence, but a grounded sense of worth—so you can show up in relationships and in life with greater clarity and a stronger sense of agency and freedom.
14 Years Experience
Online in Amherst Center, MA Massachusetts
Pinar Kaiser
Psychologist, Psy.D.
I work with clients struggling with low self-esteem to explore the beliefs and experiences that shape how they see themselves. Using a supportive and collaborative approach, I help clients build self-compassion, confidence, and a stronger sense of self-worth in their daily lives.
6 Years Experience
Online in Amherst Center, MA Massachusetts (Online Only)
Brian Bermack
Psychologist, Psy.D.
Struggling with self-esteem can be the root of many problems, and sure doesn't feel very good! I'm happy to help you focus on your strengths and healing any areas that might be affecting your sense of self and getting in your way of the life you want to live. Please reach out today for more information.
12 Years Experience
Online in Amherst Center, MA Massachusetts (Online Only)
Tina Nickels
Licensed Professional Counselor, MS, LPC
If you have low self-esteem, it may be because you were given negative messages by someone, or by society. Whatever the source of those negative messages, you need to know that those negative messages are not true. There are steps we can take to improve your self-esteem. I understand the feeling of wanting to blend into the wallpaper and I have proof you do not have to live with low self-esteem.
7 Years Experience
Online in Amherst Center, MA Massachusetts (Online Only)
Self Esteem therapists in Amherst Center, Massachusetts Statistics
Self Esteem therapists in Amherst Center, Massachusetts average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (33%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Behavioral Therapy |
| 32% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 43% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 29% | Christian |
| 28% | Jewish |