Anxiety therapists in Amherst, Massachusetts MA
We are proud to feature top rated Anxiety therapists in Amherst. We encourage you to review each profile to find your best match.
Anxiety
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Whether it takes the form of constant worry, social unease, or feeling stuck in overdrive, anxiety can interfere with how we move through the world. I offer a steady, thoughtful approach to help reduce distress and build a greater sense of ease.
18 Years Experience
Online in Amherst, MA Massachusetts (Online Only)
Anxiety
Michael Young
Pastoral Counselor/Therapist, Mdiv, CRW
Anxiety is a mild form of fear. It can trigger the fight-or-flight response. In turn, the body can respond by becoming tense, preparing to attack or flee.
In the early days of human evolution, when there was a real threat of a tiger, it was a matter of survival to run. Now, when there is less of a physical threat, the adrenaline starts building, the cortisol starts releasing, but there may be no place to go. That's why I teach that is good to face our fears. What's the worst thing that can happen? The higher side of fear is caution, so how can we exercise caution in our situation?
45 Years Experience
In-Person Near Amherst, MA
Anxiety
Brian Hobbs
Psychologist, M.Ed., CAGS, IAAP
Anxiety and fear are fundamental responses to threats or percieved threats, and often associated with a history of trauma. My work with these symptoms is based on this understanding.
21 Years Experience
In-Person Near Amherst, MA
Online in Amherst, MA Massachusetts
Anxiety
Erik Stenglein
Licensed Clinical Social Worker, MSW, LICSW
I work with adults 18+ who struggle with anxiety, persistent fears, and feeling constantly on edge. Anxiety can show up as racing thoughts, panic attacks, avoidance, hypervigilance, or a sense that your nervous system never fully shuts off. My approach is compassionate, structured, and trauma-informed, helping clients understand how anxiety operates in the brain and body while learning practical tools to reduce its intensity. Together, we focus on building emotional regulation, increasing tolerance for uncertainty, and gently reclaiming areas of life that anxiety has taken over. Therapy is a space to slow things down, regain a sense of control, and feel more grounded in your day-to-day life.
22 Years Experience
Online in Amherst, MA Massachusetts (Online Only)
Anxiety
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we work collaboratively to identify patterns of anxiety and fear, strengthen grounding and regulation skills, and shift unhelpful thinking and avoidance behaviors. Our clients learn to engage life with greater confidence and resilience.
9 Years Experience
Online in Amherst, MA Massachusetts
Anxiety therapists in Amherst, Massachusetts Statistics
Anxiety therapists in Amherst, Massachusetts average 15 years of experience and charge around $182 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Dialectical Behavior Therapy (DBT) (33%), and Psychodynamic Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$182
Accept insurance
47%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 46% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 45% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 49% | LGBTQ+ |
| 48% | Men |
| 30% | Military / Veterans |
| 28% | Christian |