Cognitive Behavioral Therapy (CBT) therapists in Amherst, MA
Browse Cognitive Behavioral Therapy (CBT) therapists in Amherst, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Laurel Shortell
Licensed Clinical Social Worker, LICSW
I work with a diverse range of individual adults throughout Massachusetts, including those in relationships of all configurations, college students, those grieving pet loss, and technical professionals, drawing on my own background as a software engineer. I also maintain a focus on clients who are on the autism spectrum, including neurodivergent adults and relationships where one or more partners identify as being on the spectrum.
18 Years Experience
Online in Amherst, MA (Online Only)
CBT
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
With over 10 years of experience, I provide culturally sensitive therapy for individuals, couples, and families across diverse backgrounds. I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Amherst, MA (Online Only)
CBT
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
I didn’t become a therapist to sit quietly and nod. I believe therapy should be a place where you can show up honestly and do meaningful work, not perform or filter yourself.
My perspective was shaped by years working closely with people navigating difficult and high-stakes situations. That experience taught me that people’s reactions, patterns, and defenses make sense when you understand what they’ve been through.
I value authenticity, honesty, and being fully present in my work. I show up as a real person, and you can expect directness, respect, and genuine engagement.
I also place a high value on continuing to learn and deepen my understanding of trauma and human behavior. This commitment helps me better understand my clients and support meaningful, lasting change.
8 Years Experience
Online in Amherst, MA (Online Only)
CBT
Mary Mesiha
Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. Since beginning my career in 1999, I’ve had the privilege of working with people from many different backgrounds across a range of settings-which shaped my approach to therapy.
I work with individuals dealing with depression, anxiety, trauma, abuse, and issues related to adoption. My goal is to meet you where you are and help you make sense of what you are going through in a meaningful and manageable way.
I am licensed to practice in Massachusetts, Connecticut, Florida, and Illinois.
27 Years Experience
Online in Amherst, MA (Online Only)
CBT
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
I believe therapy is one of the few places where you can be fully honest without fear of judgment. My style is warm, collaborative, and conversational, blending genuine curiosity with clinical insight. Rather than simply offering advice, I help clients understand the deeper patterns influencing their thoughts, emotions, relationships, and choices. Together, we explore both the "why" behind your experiences and the practical steps needed to create meaningful change. My goal is to provide a space where you feel understood, challenged, and supported as you build a life that feels more authentic, balanced, and fulfilling.
16 Years Experience
Online in Amherst, MA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Amherst, MA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Amherst, MA average 15 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (76%), and Stress (64%).
Average years in practice
15 Years Experience
Average cost per session
$183
Accept insurance
58%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 76% | Depression |
| 64% | Stress |
| 58% | Self Esteem |
| 58% | Trauma and PTSD |
| 50% | Loss or Grief |
| 48% | ADHD |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 46% | Senior |
| 44% | Teen |
| 25% | Children |
Client Focus
| 61% | Women |
| 49% | Men |
| 48% | LGBTQ+ |
| 33% | Black / African American |
| 31% | Military / Veterans |