Self Esteem therapists in Amherst, MA
Browse Self Esteem therapists in Amherst, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Struggles with self-esteem can take many forms: from harsh self-criticism to difficulty trusting your own voice. I work with clients to understand where these patterns come from and to foster a more compassionate, confident sense of self.
18 Years Experience
Online in Amherst, MA (Online Only)
Self Esteem
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Amherst, MA (Online Only)
Self Esteem
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Everyone struggles with self-esteem at times. It’s easy to compare yourself to others or feel like you’re not measuring up—especially in a world that constantly sets unrealistic expectations. These feelings don’t mean something is wrong with you; they’re part of being human. In therapy, we’ll work together to understand where these beliefs come from and begin to build a more balanced, compassionate view of yourself. Over time, you can learn to feel more confident, capable, and at peace with who you are.
27 Years Experience
Online in Amherst, MA (Online Only)
Self Esteem
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Self-esteem isn't something you suddenly find—it's something you build. It develops through the experiences you have, the challenges you overcome, and the promises you keep to yourself over time. It grows each time you choose courage over fear, self-compassion over self-criticism, and authenticity over people-pleasing.
Together, we'll explore the beliefs that have shaped how you see yourself, quiet the inner critic, and help you reconnect with your strengths and values. The goal isn't to become someone else—it's to grow into the version of yourself your younger self would be proud of. While confidence develops through experience, you don't have to wait to step into your own power. Therapy can help you begin that journey today.
16 Years Experience
Online in Amherst, MA (Online Only)
Self Esteem
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha provides a supportive safe environment that fosters addressing low self-esteem challenges and has the clinical expertise to support clients who are seeking to improve their self self-esteem and address root causes that have led to a low self-esteem in therapy
12 Years Experience
Online in Amherst, MA (Online Only)
Self Esteem therapists in Amherst, MA Statistics
Self Esteem therapists in Amherst, MA average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (33%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 73% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Family Systems Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 39% | Senior |
| 29% | Teen |
| 17% | Children |
Client Focus
| 62% | Women |
| 45% | Men |
| 41% | LGBTQ+ |
| 29% | Christian |
| 28% | Military / Veterans |