Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn, Massachusetts MA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
In-Person Near Auburn, MA
Online in Auburn, MA Massachusetts
Mindfulness-Based Cognitive Therapy (MBCT)
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
I help my clients feel better about their bodies, their brains, and themselves. I offer my clients a non-judgmental space to be heard and understood. I use a gentle, compassionate approach, which allows my clients to develop the skills to be gentle with themselves. All bodies, all genders, and all races are welcome in my practice. As an eating disorder and perinatal mental health counselor, I offer specialized support to clients navigating eating disorder recovery, pregnancy, and parenthood.
11 Years Experience
In-Person Near Auburn, MA
Online in Auburn, MA Massachusetts
Mindfulness-Based Cognitive Therapy (MBCT)
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.
32 Years Experience
In-Person Near Auburn, MA
Online in Auburn, MA Massachusetts
Mindfulness-Based Cognitive Therapy (MBCT)
Kerline Theodore
Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.
17 Years Experience
Online in Auburn, MA Massachusetts (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.
51 Years Experience
Online in Auburn, MA Massachusetts (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn, Massachusetts Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn, Massachusetts average 15 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (70%), and Trauma and PTSD (65%).
Average years in practice
15 Years Experience
Average cost per session
$159
Accept insurance
48%
Offer sliding scale
61%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 70% | Stress |
| 65% | Trauma and PTSD |
| 65% | Self Esteem |
| 61% | Depression |
| 61% | Life Coaching |
| 52% | Women's Issues |
Ages Served
| 100% | Adult |
| 91% | Young Adult |
| 65% | Senior |
| 52% | Teen |
| 30% | Children |
Client Focus
| 74% | Women |
| 48% | Christian |
| 48% | Men |
| 43% | Black / African American |
| 39% | Hispanic / Latino |