Mindfulness-Based Cognitive Therapy (MBCT) therapists in Barnstable, MA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Barnstable, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
After over a decade of clinical experience, I understand the exhaustion of carrying invisible struggles. Whether you're navigating anxiety, high achiever anxiety & perfectionism, codependency, everyday stress, life changes, issues within your relationship, or drowning in everyone else's needs but your own, you deserve more than just surviving to keep it all together. Therapy honors your resilience while creating space to breathe—without having to pretend that everything is okay. In our sessions together, you'll discover what becomes possible when you no longer carry every burden alone.
15 Years Experience
Online in Barnstable, MA (Online Only)
MBCT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
Online in Barnstable, MA
MBCT
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
I am a licensed psychotherapist with 30+ years experience.l’ha est been providing psychotherapy to Adults,Couples,and Families in the New England area.
14 Years Experience
Online in Barnstable, MA
MBCT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Barnstable, MA
MBCT
Mary Mesiha
Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. Since beginning my career in 1999, I’ve had the privilege of working with people from many different backgrounds across a range of settings-which shaped my approach to therapy.
I work with individuals dealing with depression, anxiety, trauma, abuse, and issues related to adoption. My goal is to meet you where you are and help you make sense of what you are going through in a meaningful and manageable way.
I am licensed to practice in Massachusetts, Connecticut, Florida, and Illinois.
27 Years Experience
Online in Barnstable, MA (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Barnstable, MA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Barnstable, MA average 16 years of experience and charge around $156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (75%), and Depression (70%).
Average years in practice
16 Years Experience
Average cost per session
$156
Accept insurance
50%
Offer sliding scale
55%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 75% | Stress |
| 70% | Depression |
| 70% | Life Coaching |
| 70% | Self Esteem |
| 70% | Trauma and PTSD |
| 65% | Women's Issues |
Ages Served
| 100% | Adult |
| 90% | Young Adult |
| 65% | Senior |
| 50% | Teen |
| 30% | Children |
Client Focus
| 70% | Women |
| 45% | Men |
| 40% | Black / African American |
| 40% | Christian |
| 35% | Hispanic / Latino |