Anger Management therapists in Becket, Massachusetts MA
We are proud to feature top rated Anger Management therapists in Becket, MA. We encourage you to review each profile to find your best match.
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Ayana Pérez
Therapist, Counselor in Training
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
4 Years Experience
Online in Becket, Massachusetts (Online Only)
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
My focus here is to help a client identify what is underneath the anger, identify the triggers and focus on better management of their emotions.
11 Years Experience
Online in Becket, Massachusetts
Elizabeth Tener
Licensed Clinical Social Worker, LICSW
People with anger problems can learn to distance from their angry side and help it to stay calm and in control when triggers arise.
32 Years Experience
Online in Becket, Massachusetts (Online Only)
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
7 Years Experience
Online in Becket, Massachusetts (Online Only)
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
12 Years Experience
Online in Becket, Massachusetts