Suicidal Thoughts
Licensed Mental Health Counselor, LMHC, CPC, NCC
Psychotherapy can be a crucial intervention for individuals experiencing suicidal thoughts. Through techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I help clients identify and challenge negative thought patterns, develop coping strategies, and build emotional resilience. I provide a safe space to explore underlying issues contributing to suicidal thoughts and to create a personalized safety plan. Additionally, mindfulness practices can help clients stay grounded and manage distressing emotions more effectively. This comprehensive approach aims to reduce the risk of suicide and improve overall mental health.
27 Years Experience
In-Person Near Billerica, MA
Online in Billerica, Massachusetts
Suicidal Thoughts
Marriage and Family Therapist, LMFT
It can be incredibly stressful when your child expresses suicidal thoughts. Learning how to respond effectively, understanding when it escalates into a crisis, and differentiating between self-harm and suicidality are all challenges that don't usually show up in any baby book for new parents. It is crucial for a family to be a place where kids can express suicidal thoughts, and parents require a lot of support to create and maintain that place. Family therapy can become a place where both the parents and the children can express what they need to stay safe and also to maintain a sense of family for the other members.
8 Years Experience
In-Person Near Billerica, MA
Suicidal Thoughts
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation, reduce self injurious behavior, and strengthen relationships.
12 Years Experience
In-Person Near Billerica, MA
Online in Billerica, Massachusetts
Suicidal Thoughts
Therapist, Counselor in training
Please know that there is hope for healing and recovery, and that things can get better with time and support. You are deserving of love, support, and compassion, and I'm here to offer you the guidance and support you need to overcome this difficult time.
3 Years Experience
Online in Billerica, Massachusetts (Online Only)