Perfectionism therapists in Bourne, Massachusetts MA
Browse Perfectionism therapists in Bourne. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Max Marrone
Marriage and Family Therapist, Licensed Marriage & Family Therapist
Perfectionism can feel like an exhausting inner battle. One part wants to let go while another pushes for certainty and "100%". Often times this can stem from past stressful situations and/or complex trauma. I use a combination of EMDR, DBT, ERP and attachment informed therapy to support people with identifying and working through the deeper issues driving perfectionism.
7 Years Experience
Online in Bourne, MA Massachusetts (Online Only)
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with perfectionistic thinking, people pleasing, and other related anxiety, self-pressure, and self-criticism.
9 Years Experience
Online in Bourne, MA Massachusetts (Online Only)
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.
12 Years Experience
Online in Bourne, MA Massachusetts (Online Only)
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Bourne, MA Massachusetts (Online Only)
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Bourne, MA Massachusetts (Online Only)
Perfectionism therapists in Bourne, Massachusetts Statistics
Perfectionism therapists in Bourne, Massachusetts average 10 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Relational Psychotherapy (38%), and Acceptance & Commitment Therapy (ACT) (31%).
Average years in practice
10 Years Experience
Average cost per session
$199
Accept insurance
56%
Offer sliding scale
44%
Gender ID
| 55% |
Female |
|
| 30% |
Male |
|
| 10% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 69% |
Online Only |
|
| 31% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 38% | Relational Psychotherapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Behavioral Therapy |
| 31% | Compassion-Focused Therapy (CFT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 31% | Senior |
| 31% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 44% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 31% | Black / African American |
| 31% | Christian |