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Perfectionism therapists in Bourne, MA

Browse Perfectionism therapists in Bourne. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Worcester, Massachusetts therapist: Max Marrone, marriage and family therapist
Perfectionism

Max Marrone

Marriage and Family Therapist, Licensed Marriage & Family Therapist
Perfectionism can feel like an exhausting inner battle. One part wants to let go while another pushes for certainty and "100%". Often times this can stem from past stressful situations and/or complex trauma. I use a combination of EMDR, DBT, ERP and attachment informed therapy to support people with identifying and working through the deeper issues driving perfectionism.  
7 Years Experience
Online in Bourne, MA (Online Only)
Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Perfectionism

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with perfectionistic thinking, people pleasing, and other related anxiety, self-pressure, and self-criticism.  
9 Years Experience
Online in Bourne, MA (Online Only)
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Perfectionism

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.  
12 Years Experience
Online in Bourne, MA (Online Only)
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West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Perfectionism

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome  
12 Years Experience
Online in Bourne, MA (Online Only)
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Perfectionism

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth  
6 Years Experience
Online in Bourne, MA (Online Only)

Perfectionism therapists in Bourne, Massachusetts Statistics

Perfectionism therapists in Bourne, Massachusetts average 10 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Relational Psychotherapy (38%), and Acceptance & Commitment Therapy (ACT) (31%).

Average years in practice

10 Years Experience

Average cost per session

$199

Accept insurance

56%

Offer sliding scale

44%

Gender ID

55% Female
30% Male
10% Non-Binary
5% Gender Fluid

Session Type

69% Online Only
31% In Person and Online

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
38% Relational Psychotherapy
31% Acceptance & Commitment Therapy (ACT)
31% Behavioral Therapy
31% Compassion-Focused Therapy (CFT)
31% Dialectical Behavior Therapy (DBT)
31% Integrative Therapy

Ages Served

100% Adult
69% Young Adult
31% Senior
31% Teen
19% Children

Client Focus

56% Women
44% LGBTQ+
38% Persons with Disabilities
31% Black / African American
31% Christian

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