Stress therapists in Bourne, Massachusetts MA
Browse Stress therapists in Bourne. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
You're constantly feeling like you‘re juggling too much with everything you have to manage. The pressure from work, family, or daily responsibilities has left you overwhelmed, irritable, and running on empty, and you can't seem to find a way to slow down or catch your breath. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Bourne, MA Massachusetts (Online Only)
Stress
Tin Huang
Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress.
Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.
6 Years Experience
Online in Bourne, MA Massachusetts (Online Only)
Stress
Beth Kurland
Psychologist, Ph.D.
If you feel revved up, on high alert, running on overdrive, exhausted, drained or in a chronic state of tension, our work together can help you find your way back to more balance, ease and well-being. I'll help you understand what's happening in your nervous system and empower you with tools that work with the mind and body together to help you shift out of survival mode and find ways to reset and replenish. Combining cognitive, behavioral and mind-body modalities, we'll take a holistic approach to help you make lasting changes that will allow you to reduce stress and enjoy life more fully.
32 Years Experience
Online in Bourne, MA Massachusetts
Stress
The Florida Center for Healthy Sexuality
Licensed Mental Health Counselor, MA, CST, CSAT
Stress can be viewed as a result of unconscious conflicts and unresolved emotional experiences that create inner tension. Additionally stress can emerge when repressed thoughts, feelings, or memories are triggered by current life events, leading to anxiety and psychological strain. By bringing these hidden conflicts into awareness our approach aims to help the client understand the root of their stress and develop healthier coping skills.
15 Years Experience
Online in Bourne, MA Massachusetts
Stress
Pinar Kaiser
Psychologist, Psy.D.
I help clients manage stress by exploring the sources and patterns that contribute to feeling overwhelmed or burned out. Using a collaborative approach, I support clients in developing coping strategies, setting boundaries, and finding balance to navigate life’s demands more effectively.
6 Years Experience
Online in Bourne, MA Massachusetts (Online Only)
Stress therapists in Bourne, Massachusetts Statistics
Stress therapists in Bourne, Massachusetts average 14 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Dialectical Behavior Therapy (DBT) (33%), and Psychodynamic Therapy (32%).
Average years in practice
14 Years Experience
Average cost per session
$177
Accept insurance
38%
Offer sliding scale
40%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Psychodynamic Therapy |
| 31% | Integrative Therapy |
| 30% | Behavioral Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Hypnotherapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 43% | Senior |
| 33% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 46% | LGBTQ+ |
| 43% | Men |
| 31% | Christian |
| 27% | Black / African American |