Sleep Disorder therapists in Chicopee, MA
Browse Sleep Disorder therapists in Chicopee, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
25 Years Experience
Online in Chicopee, MA (Online Only)
Sleep Issues
Andrea Kamins
Licensed Clinical Social Worker, LICSW, MSW
I have training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and draw from this approach when treating clients with sleep difficulties such as insomnia.
10 Years Experience
Online in Chicopee, MA (Online Only)
Sleep Issues
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Chicopee, MA (Online Only)
Sleep Issues
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Insomnia and sleep disorders can be one of the most challenging to bring back to harmony, especially after chronic trauma, abuse, or shedding addictions. This is often due to a seriously compromised and disregulated nervous system. This area is one I have much experience in and in addition to using custom session hypnosis recordings and sleep hypnosis recordings, I have an arsenal of tools to help those suffering from trouble falling asleep or staying asleep. We get there by examining the beliefs and emotions associated with the issue and possibly a hypnotic regression, if needed. There are other relaxation techniques we can use to help alleviate symptoms related to insomnia, like breathwork, pineal gland breathing, tapping, EMT, NLP, Gestalt, and more. Within the protocol is a goal to reset your nervous system, and we do this partly by programming in signals that show your nervous system it is safe to relax. We use emotional regulation commands and techniques to reinforce this. We can use the breathwork and hypnosis to quickly get you out of an agitated state (such as when you wake up with racing thoughts), through binaural synchronization of right and left sides of the brain from high Beta to Alpha then Delta brainwaves.
2 Years Experience
Online in Chicopee, MA (Online Only)
Sleep Issues
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Sleep is an essential part of life and when we don't get restful sleep, quality of life begins to diminish. I work with clients who have sleep issues by addressing the thoughts, behaviors, and attitudes that contribute to sleep problems, teaching healthy sleep habits, and managing underlying anxieties that might be impacting sleep quality, ultimately improving overall sleep hygiene and quality.
9 Years Experience
Online in Chicopee, MA (Online Only)
Sleep Disorder therapists in Chicopee, MA Statistics
Sleep Disorder therapists in Chicopee, MA average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Hypnotherapy (47%), and Behavioral Therapy (27%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
20%
Offer sliding scale
40%
Gender ID
| 53% |
Male |
|
| 41% |
Female |
|
| 6% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Hypnotherapy |
| 27% | Behavioral Therapy |
| 27% | Integrative Therapy |
| 27% | Internal Family Systems (IFS) |
| 20% | Emotionally Focused Therapy (EFT) |
| 20% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 53% | Teen |
| 47% | Senior |
| 40% | Children |
Client Focus
| 60% | Men |
| 60% | Women |
| 53% | Military / Veterans |
| 47% | LGBTQ+ |
| 47% | Persons with Disabilities |