Self Esteem therapists in Dracut, MA
Browse Self Esteem therapists in Dracut, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Brian Bermack
Psychologist, Psy.D.
Struggling with self-esteem can be the root of many problems, and sure doesn't feel very good! I'm happy to help you focus on your strengths and healing any areas that might be affecting your sense of self and getting in your way of the life you want to live. Please reach out today for more information.
12 Years Experience
Online in Dracut, MA (Online Only)
Self Esteem
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
We support clients in developing a healthy sense of identity and self-worth, learning to accept, appreciate, and nurture their minds, bodies, and relationships, and increase their sense of personal agency over their lives.
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
In-Person Near Dracut, MA
Online in Dracut, MA
Self Esteem
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Self-esteem influences how you see yourself, relate to others, and navigate life's challenges. When self-worth is low, you may struggle with self-doubt, people-pleasing, difficulty setting boundaries, or constantly seeking validation from others. I help women build confidence, develop a healthier relationship with themselves, and create lasting changes that support greater self-worth, resilience, and emotional well-being.
12 Years Experience
Online in Dracut, MA (Online Only)
Self Esteem
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with self-esteem, confidence, assertiveness, and other identity-related concerns.
9 Years Experience
Online in Dracut, MA (Online Only)
Self Esteem
Tin Huang
Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.
6 Years Experience
Online in Dracut, MA (Online Only)
Self Esteem
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Self esteem building activities utilizing a variety of approaches including DBT and expressive therapy.
14 Years Experience
Online in Dracut, MA (Online Only)
Self Esteem
Laura Rinaldi
Marriage and Family Therapist, MS, LMFT
I work with individuals to explore the experiences and beliefs that have shaped their self-esteem and to build a more realistic, compassionate, and confident sense of self.
26 Years Experience
In-Person Near Dracut, MA
Self Esteem
Glenn Klein
Licensed Professional Counselor, LMHC
How we feel about ourselves is influenced by messages from others, but ultimately, what matters most is how we think and feel about ourselves. It's possible to feel good about yourself.
29 Years Experience
In-Person Near Dracut, MA
Online in Dracut, MA
Self Esteem
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Self-esteem isn't something you suddenly find—it's something you build. It develops through the experiences you have, the challenges you overcome, and the promises you keep to yourself over time. It grows each time you choose courage over fear, self-compassion over self-criticism, and authenticity over people-pleasing.
Together, we'll explore the beliefs that have shaped how you see yourself, quiet the inner critic, and help you reconnect with your strengths and values. The goal isn't to become someone else—it's to grow into the version of yourself your younger self would be proud of. While confidence develops through experience, you don't have to wait to step into your own power. Therapy can help you begin that journey today.
16 Years Experience
Online in Dracut, MA (Online Only)
Self Esteem
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults seeking to build self-esteem, confidence, and self-compassion. I help clients explore internalized self-criticism, negative beliefs, and relational patterns that may undermine their sense of worth, while supporting them in developing a more authentic and empowering relationship with themselves.
I integrate trauma-informed, parts-based, and somatic approaches to help clients recognize strengths, regulate emotions, and cultivate resilience. Therapy emphasizes self-understanding, empowerment, and practical strategies for nurturing confidence and self-trust in everyday life.
5 Years Experience
Online in Dracut, MA (Online Only)
Self Esteem therapists in Dracut, MA Statistics
Self Esteem therapists in Dracut, MA average 14 years of experience and charge around $201 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Emotionally Focused Therapy (EFT) (32%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
38%
Offer sliding scale
37%
Gender ID
| 74% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 35% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 30% | Family Systems Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 41% | Senior |
| 29% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 29% | Christian |
| 28% | Military / Veterans |