Anger Management therapists in East Longmeadow, MA
Browse Anger Management therapists in East Longmeadow, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Ross W. Hackerson
Life Coach, Life Coach
Could we just call it Survival Rage? When your experience growing up was that of being in danger, unseen, and so forth, then anger and survival rage are necessary. That's not true now, so let's change it!
51 Years Experience
In-Person Near East Longmeadow, MA
Anger Mgmt
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Anger is a natural emotion, but when it becomes reactive or overwhelming, it can impact relationships and daily life. Hypnotherapy helps address the subconscious triggers behind anger, supporting calmer responses and better emotional regulation. Using techniques like visualization and desensitization, sessions focus on reducing stress reactivity and building long-term emotional resilience.
3 Years Experience
Online in East Longmeadow, MA (Online Only)
Anger Mgmt
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management for anger and aggression as well as prevention strategies.
22 Years Experience
Online in East Longmeadow, MA
Anger Mgmt
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anger can feel consuming and difficult to control, often impacting relationships, work, and self-esteem. I help individuals understand the underlying emotions and patterns that fuel anger, develop healthier ways to express it, and build skills to respond rather than react. Through therapy, clients learn to regain a sense of control, improve communication, and create more balanced and constructive relationships.
10 Years Experience
Online in East Longmeadow, MA (Online Only)
Anger Mgmt
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I help clients with anger management counseling by providing guidance and addressing areas, such as:
- Identifying and managing triggers
- Developing emotional regulation skills
- Improving relationships and communication
- Building resilience and stress management
9 Years Experience
Online in East Longmeadow, MA (Online Only)
Anger Management therapists in East Longmeadow, MA Statistics
Anger Management therapists in East Longmeadow, MA average 14 years of experience and charge around $208 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (44%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
47%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
Online Only |
|
| 47% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Behavioral Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 34% | Hypnotherapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 44% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 59% | Men |
| 59% | Women |
| 41% | Black / African American |
| 41% | LGBTQ+ |
| 38% | Christian |