Cognitive Behavioral Therapy (CBT) therapists in East Longmeadow, Massachusetts MA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in East Longmeadow. We encourage you to review each profile to find your best match.
CBT
Laurel Shortell
Licensed Clinical Social Worker, LICSW
I work with a diverse range of individual adults throughout Massachusetts, including those in relationships of all configurations, college students, those grieving pet loss, and technical professionals, drawing on my own background as a software engineer. I also maintain a focus on clients who are on the autism spectrum, including neurodivergent adults and relationships where one or more partners identify as being on the spectrum.
18 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
CBT
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
CBT
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
We are an open and affirming group of therapy providers offering counseling sessions to clients in Connecticut, Massachusetts, and New York. We are a group of providers passionate about working with individuals who want to create their life worth living.
A specialty of our group is working with individuals who are part of the LGBTQ+ community, either around sexual and gender identity questions directly or around other mental health issues, such as depression and anxiety, that are informed by sexual and gender identity. We work with many individuals who are gender non-conforming, transgender, or gender queer, as well as their families. We make no assumptions about your or your child's gender when you come to our practice, but rather our goal is to listen and help you navigate how best to move forward either individually or as a family. Part of our work also encompasses queer relationship counseling, as well as non-traditional relationships, such as open and polyamorous relationships.
Another primary speciality area of ours is offering evidenced based treatment, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, for emotion and behavior regulation. Clients come to us struggling with anxiety, depression, stress, mood swings, attention and organization difficulties, and/or self injury. We provide practice tools, skills and techniques to manage thoughts, feelings, and behaviors more effectively. We are focused on providing effective care for anyone who wants to make change in their life and reduce suffering.
18 Years Experience
Online in East Longmeadow, MA Massachusetts
CBT
Brianna Price
Pre-Licensed Professional, MA, MHC
As a mental health counselor, I work with children, adolescents, adults, and couples to support emotional wellness, resilience, and personal growth. I take a warm, collaborative approach to helping clients navigate challenges such as anxiety, relationship difficulties, anger management, grief, trauma, and life transitions.
Drawing on my training from Boston College’s Mental Health Counseling program, I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, family systems therapy, and mindfulness. I believe therapy should be tailored to each individual, combining techniques to meet each client’s unique needs while considering the connection between mind, body, and environment.
My goal is to help clients recognize their strengths, develop effective coping skills, and create meaningful, lasting change. I am committed to providing a supportive space where clients feel empowered to grow, heal, and move toward the life they envision for themselves.
2 Years Experience
Online in East Longmeadow, MA Massachusetts
CBT
Zach Rotfus
Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.
10 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in East Longmeadow, Massachusetts Statistics
Cognitive Behavioral Therapy (CBT) therapists in East Longmeadow, Massachusetts average 15 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (77%), and Stress (65%).
Average years in practice
15 Years Experience
Average cost per session
$180
Accept insurance
57%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 77% | Depression |
| 65% | Stress |
| 58% | Self Esteem |
| 57% | Trauma and PTSD |
| 48% | Social Anxiety |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 47% | Teen |
| 46% | Senior |
| 25% | Children |
Client Focus
| 62% | Women |
| 48% | LGBTQ+ |
| 46% | Men |
| 28% | Black / African American |
| 27% | Military / Veterans |