Life Transitions therapists in East Longmeadow, MA
Browse Life Transitions therapists in East Longmeadow, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in East Longmeadow, MA (Online Only)
Life Transitions
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in East Longmeadow, MA (Online Only)
Life Transitions
AJ Guerrero
Licensed Mental Health Counselor, LMHC
I work with clients experiencing life transitions, including but not limited to exploring shifts in relationship and friendship dynamics, life milestones, shifts in career, home life, social, and changes in self-perception
10 Years Experience
Online in East Longmeadow, MA
Life Transitions
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Life transitions often ask us to let go of the version of ourselves we once knew while stepping into a future that hasn't fully taken shape. Whether you're navigating a divorce, career change, becoming a parent, an empty nest, retirement, or another major life shift, these moments can bring uncertainty, grief, and opportunity all at once. Therapy provides a space to process what you're leaving behind, shed outdated narratives that no longer serve you, and move forward with greater clarity, resilience, and purpose. Together, we'll help you embrace where you are today while building confidence in the life that lies ahead.
** $175 per 50 minute session**
16 Years Experience
Online in East Longmeadow, MA (Online Only)
Life Transitions
Dr. Kirsten Christensen
Psychologist, Ph.D.
Periods of change can feel disorienting, even when they’re chosen. Starting college, graduating, changing careers, moving, or redefining relationships can bring both possibility and uncertainty. We offer steady support to college students, graduate students, professionals, and adults navigating what’s ending, what’s beginning, and who you’re becoming.
9 Years Experience
Online in East Longmeadow, MA (Online Only)
Life Transitions therapists in East Longmeadow, MA Statistics
Life Transitions therapists in East Longmeadow, MA average 12 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Psychodynamic Therapy (47%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
12 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 32% | Relational Psychotherapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 37% | Senior |
| 32% | Teen |
| 11% | Children |
Client Focus
| 63% | Women |
| 53% | LGBTQ+ |
| 47% | Men |
| 37% | Black / African American |
| 32% | Persons with Disabilities |