Stress therapists in East Longmeadow, Massachusetts MA
We are proud to feature top rated Stress therapists in East Longmeadow. We encourage you to review each profile to find your best match.
Stress
Phuong Do
Licensed Clinical Social Worker, LICSW
We will collaborate with you to create a comfortable setting for you to explore and reflect on your feelings, identify your sources of stress, set goals you want to work on, brainstorm the tools to cope with stressors, and make the needed changes.
23 Years Experience
In-Person in East Longmeadow, MA 01028
Online in East Longmeadow, MA Massachusetts
Stress
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
Stress
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Chronic stress can take a toll on both mind and body, especially when it feels like there's no room to breathe. I help clients slow down, make sense of what’s driving the pressure, and find more sustainable ways to cope and move forward.
18 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
Stress
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Teach individual coping strategies to manage stress including self-care, relaxation, and mindfulness approaches.
14 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
Stress
Catriona Schmidt
Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Experiencing periods of stress, instability and change are expected during life, although can feel uncomfortable and often intolerable. In my practice, I like to help clients process challenges and adversity through a broader lens of self care and wellness. Addressing sleep, nutrition, exercise and movement, socialization, and friendships are incorporated in treatment.
19 Years Experience
Online in East Longmeadow, MA Massachusetts
Stress therapists in East Longmeadow, Massachusetts Statistics
Stress therapists in East Longmeadow, Massachusetts average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (33%), and Behavioral Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
41%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Integrative Therapy |
| 30% | Hypnotherapy |
| 30% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 66% | Women |
| 44% | LGBTQ+ |
| 44% | Men |
| 32% | Christian |
| 32% | Black / African American |