Self Esteem therapists in Easthampton, MA
Browse Self Esteem therapists in Easthampton, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Struggles with self-esteem can take many forms: from harsh self-criticism to difficulty trusting your own voice. I work with clients to understand where these patterns come from and to foster a more compassionate, confident sense of self.
18 Years Experience
Online in Easthampton, MA (Online Only)
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Easthampton, MA (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Easthampton, MA (Online Only)
Rachel Miller
Marriage and Family Therapist, PhD, LMFT
Self-esteem grows from a foundation of self-trust and recognizing your inherent worth. I work with individuals to rebuild confidence in their own judgment, strengthen inner resilience, and challenge messages that have undermined their value. Together, we focus on cultivating self-compassion, personal agency, and a deeper sense of trust in yourself and your choices.
9 Years Experience
Online in Easthampton, MA (Online Only)
Larissa Crane, LICSW, RYT
Licensed Clinical Social Worker, MSW, LICSW, EMDR Certified
The way we see ourselves can shape our relationships, choices, and overall experience of life. I help clients explore the beliefs, experiences, and self-critical patterns that may be affecting their confidence and sense of worth. Together, we work toward quieting the inner critic, building self-compassion, establishing healthy boundaries, and developing a stronger, more authentic sense of self. Therapy can help you move from simply getting through life to feeling more confident, capable, and comfortable in who you are.
16 Years Experience
Online in Easthampton, MA
Self Esteem therapists in Easthampton, MA Statistics
Self Esteem therapists in Easthampton, MA average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Behavioral Therapy (34%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 71% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 34% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 27% | Family Systems Therapy |
| 26% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 42% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 31% | Christian |
| 30% | Military / Veterans |