Stress therapists in Easthampton, MA
Browse Stress therapists in Easthampton, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Chronic stress can take a toll on both mind and body, especially when it feels like there's no room to breathe. I help clients slow down, make sense of what’s driving the pressure, and find more sustainable ways to cope and move forward.
18 Years Experience
Online in Easthampton, MA (Online Only)
Stress
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Easthampton, MA (Online Only)
Stress
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Stress is a natural response, but when it becomes chronic it can affect focus, sleep, mood, and overall well-being. Many people understand the sources of their stress yet still feel stuck in patterns of tension, overwhelm, or constant mental pressure. These responses are often reinforced at a subconscious level.
My approach to stress reduction is personalized and practical. Through hypnosis, we focus on helping the nervous system settle, reducing habitual stress reactions, and developing healthier responses to everyday demands. Each session is tailored to the individual rather than using scripted techniques, allowing the work to address both emotional and physiological components of stress.
Clients often seek hypnosis for work-related stress, caregiver stress, life transitions, or ongoing mental fatigue. Hypnosis offers a drug-free, complementary approach that helps clients remain aware and in control while learning to respond to stress with greater calm, clarity, and resilience.
This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help restore balance, focus, and emotional well-being.
13 Years Experience
Online in Easthampton, MA (Online Only)
Stress
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis, reported improved sleep, and stress reduction go hand in hand in my hypnotherapy practice. Over many years a majority of my clients shared their observations concerning a reduction in their stress level, when in fact we were focused on other issues. Their reporting caused me to integrate stress education and stress management training into my practice of hypnotherapy at no additional cost to my clients. I began doing so more than 20 years ago. It wasn't long before I was teaching stress management workshops to licensed therapists throughout California, and the same as an adjunct professor in the Department of Educational Psychology at California State University Northridge. I am passionate about helping others learn to manage their stress through education, hypnotherapy, and self-hypnosis.
59 Years Experience
Online in Easthampton, MA
Stress
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
Identify source of stress and work with clients towards reducing stress. Applying stress management strategies and coping strategies as well as skills.
14 Years Experience
Online in Easthampton, MA
Stress therapists in Easthampton, MA Statistics
Stress therapists in Easthampton, MA average 14 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Dialectical Behavior Therapy (DBT) (32%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
14 Years Experience
Average cost per session
$186
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Integrative Therapy |
| 29% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 44% | Senior |
| 29% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 45% | Men |
| 43% | LGBTQ+ |
| 32% | Christian |
| 30% | Military / Veterans |