Anger Management therapists in Grafton, Massachusetts MA
We are proud to feature top rated Anger Management therapists in Grafton, MA. We encourage you to review each profile to find your best match.
Anger Management
Jeffrey Germain
Counselor/Therapist, LICSW
Anger is a complicated emotion. We will work together to better understand, center, and express anger in healthier ways. We will learn to recognize and explore the triggers of our anger and identify coping strategies such as relaxation techniques and cognitive restructuring. By gaining clearer insight over our emotional responses, we can expect better relationships, reduce stress, and help prevent negative consequences of unmanaged anger at home and at work.
3 Years Experience
Online in Grafton, Massachusetts (Online Only)
Anger Management
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management for anger and aggression as well as prevention strategies.
21 Years Experience
In-Person Near Grafton, MA
Online in Grafton, Massachusetts
Anger Management
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
8 Years Experience
Online in Grafton, Massachusetts (Online Only)
Anger Management
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 18 years of successful experience
Understanding your triggers is helpful to changing your reactions, and this starts with the root cause. I help clients identify the root cause of their anger and how to react differently to feel better overall through my holistic approach. Reach out for a free consultation to learn more.
19 Years Experience
In-Person Near Grafton, MA
Online in Grafton, Massachusetts
Anger Management
Anger Management ASB
Counselor/Therapist, MA
At Anger Management ASB, we understand the importance of managing emotions for overall well-being. As a proud member of the National Anger Management Association (NAMA), our virtual counseling services are here to support you. We offer all virtual services in English, Spanish and Portuguese. We also provide both group and individual sessions.
3 Years Experience
Online in Grafton, Massachusetts (Online Only)