Stress therapists in Great Barrington, MA
Browse Stress therapists in Great Barrington, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Robin Okun
Therapist, LICSW
When stress feels all-consuming, it does more than just exhaust you—it disconnects you from your sense of calm and capability. I provide a secure, remote environment where we move beyond simply managing symptoms to untangling the underlying triggers of your stress.
Together, we will develop practical tools and resilient strategies designed to help you navigate life’s demands without losing yourself in the process. My goal is to empower you to reclaim your focus and move through your day with a sustainable sense of well-being and genuine ease.
37 Years Experience
Online in Great Barrington, MA (Online Only)
Stress
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients.
Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.
46 Years Experience
Online in Great Barrington, MA (Online Only)
Stress
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis, reported improved sleep, and stress reduction go hand in hand in my hypnotherapy practice. Over many years a majority of my clients shared their observations concerning a reduction in their stress level, when in fact we were focused on other issues. Their reporting caused me to integrate stress education and stress management training into my practice of hypnotherapy at no additional cost to my clients. I began doing so more than 20 years ago. It wasn't long before I was teaching stress management workshops to licensed therapists throughout California, and the same as an adjunct professor in the Department of Educational Psychology at California State University Northridge. I am passionate about helping others learn to manage their stress through education, hypnotherapy, and self-hypnosis.
59 Years Experience
Online in Great Barrington, MA
Stress
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.
7 Years Experience
Online in Great Barrington, MA (Online Only)
Stress
Christopher McDowell, PsyD
Psychologist, PsyD
I typically utilize several approaches for stress management. This often includes relaxation techniques and other proven methods for reducing stress and anxiety. I also examine other approaches, including lifestyle approaches and simple, proven methods such as exercise and exercise routines.
14 Years Experience
Online in Great Barrington, MA
Stress therapists in Great Barrington, MA Statistics
Stress therapists in Great Barrington, MA average 15 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Behavioral Therapy (30%), and Dialectical Behavior Therapy (DBT) (30%).
Average years in practice
15 Years Experience
Average cost per session
$180
Accept insurance
35%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 30% | Behavioral Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Hypnotherapy |
| 28% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 46% | Senior |
| 33% | Teen |
| 19% | Children |
Client Focus
| 67% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 33% | Christian |
| 32% | Military / Veterans |