Stress therapists in Greenfield, Massachusetts MA
We are proud to feature top rated Stress therapists in Greenfield. We encourage you to review each profile to find your best match.
Stress
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Chronic stress can take a toll on both mind and body, especially when it feels like there's no room to breathe. I help clients slow down, make sense of what’s driving the pressure, and find more sustainable ways to cope and move forward.
18 Years Experience
Online in Greenfield, MA Massachusetts (Online Only)
Stress
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Greenfield, MA Massachusetts (Online Only)
Stress
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
You're constantly feeling like you‘re juggling too much with everything you have to manage. The pressure from work, family, or daily responsibilities has left you overwhelmed, irritable, and running on empty, and you can't seem to find a way to slow down or catch your breath. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Greenfield, MA Massachusetts (Online Only)
Stress
Christopher McDowell, PsyD
Psychologist, PsyD
I typically utilize several approaches for stress management. This often includes relaxation techniques and other proven methods for reducing stress and anxiety. I also examine other approaches, including lifestyle approaches and simple, proven methods such as exercise and exercise routines.
14 Years Experience
Online in Greenfield, MA Massachusetts
Stress
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
Chronic stress can leave you overwhelmed, disconnected, and stuck in survival mode. At Root & Rise, Julie Stark, LCSW, combines Cognitive Behavioral Therapy with her signature Stark Contrast™ method to help clients understand the patterns, beliefs, and emotional blocks that keep their stress cycle running. CBT provides the structure to identify and shift unhelpful thoughts, while The Stark Contrast™ uses creative processing, expressive tools, and emotional mapping to access the deeper layers driving your tension and reactivity. Together, this integrative approach helps you regulate your nervous system, release internal pressure, rebuild coping capacity, and respond to life with more clarity, confidence, and calm. If you’re ready to break out of the stress loop and feel grounded again, this work offers a powerful path forward.
14 Years Experience
Online in Greenfield, MA Massachusetts
Stress therapists in Greenfield, Massachusetts Statistics
Stress therapists in Greenfield, Massachusetts average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (33%), and Behavioral Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
41%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Hypnotherapy |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 66% | Women |
| 44% | Men |
| 44% | LGBTQ+ |
| 32% | Black / African American |
| 32% | Christian |