Acceptance & Commitment Therapy (ACT) therapists in Holden, Massachusetts MA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Holden. We encourage you to review each profile to find your best match.
ACT
Robin Okun
Therapist, LICSW
Healing doesn’t require a commute; it flourishes in a safe, focused space. I provide a high-level, remote clinical environment that brings privacy, comfort, and convenience directly to you. This allows you to engage in deep work from your own home, where being "seen and heard" is only the beginning. Together, we will untangle the patterns holding you back and translate self-awareness into practical tools and strategies—bridging the gap between where you are and a life of genuine purpose, joy, and ease.
37 Years Experience
Online in Holden, MA Massachusetts (Online Only)
ACT
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
You've spent a long time putting everyone else first. Whether you're in the thick of fertility treatments, raising young children, watching them leave the nest, or navigating the changes of menopause... there's a version of this season that actually feels sustainable. At The Becoming Therapy Collective, women's mental health and maternal mental health aren't just areas we touch on; they're all we do. You'll find clinicians here who understand deeply and meet you without judgment. Reach out — specialized support is closer than you think.
14 Years Experience
Online in Holden, MA Massachusetts (Online Only)
ACT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
In-Person Near Holden, MA
Online in Holden, MA Massachusetts
ACT
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
I help my clients feel better about their bodies, their brains, and themselves. I offer my clients a non-judgmental space to be heard and understood. I use a gentle, compassionate approach, which allows my clients to develop the skills to be gentle with themselves. All bodies, all genders, and all races are welcome in my practice. As an eating disorder and perinatal mental health counselor, I offer specialized support to clients navigating eating disorder recovery, pregnancy, and parenthood.
11 Years Experience
In-Person Near Holden, MA
Online in Holden, MA Massachusetts
ACT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Holden, MA Massachusetts
Acceptance & Commitment Therapy (ACT) therapists in Holden, Massachusetts Statistics
Acceptance & Commitment Therapy (ACT) therapists in Holden, Massachusetts average 15 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (74%), Stress (61%), and Depression (61%).
Average years in practice
15 Years Experience
Average cost per session
$178
Accept insurance
52%
Offer sliding scale
39%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 74% | Anxiety or Fears |
| 61% | Stress |
| 61% | Depression |
| 55% | Self Esteem |
| 55% | ADHD |
| 52% | Trauma and PTSD |
| 52% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 45% | Teen |
| 23% | Children |
Client Focus
| 48% | Women |
| 39% | LGBTQ+ |
| 23% | Hispanic / Latino |
| 23% | Men |
| 23% | Black / African American |