Compassion-Focused Therapy (CFT) therapists in Holden, Massachusetts MA
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Holden. We encourage you to review each profile to find your best match.
CFT
Kristy Harrington
Licensed Mental Health Counselor, LMHC
My approach to therapy is relational, grounded and not overly clinical or directive. I approach our sessions with curiosity and relatability. I will help you gain a solid understanding of the root of your problems, to develop realistic expectations of yourself and others, and to ultimately be kinder and less harsh towards yourself. With greater self-awareness, you will have a greater capacity to decide what in your life needs to change and what may require gentle acceptance.
9 Years Experience
Online in Holden, MA Massachusetts (Online Only)
CFT
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
A guiding principle in my work is the belief that the quality of the therapeutic relationship is of the utmost importance. Neuroscientific literature supports the curative powers of deep empathic attunement (limbic resonance), and the brain/body's ability to heal. As such, in addition to attending to you with the same level of respectful presence that I would expect in a therapist, I use both cognitive/emotional and mind/body tools to assist you in your healing. I think you will find me warm, genuine, empathic, and knowledgeable.
31 Years Experience
Online in Holden, MA Massachusetts (Online Only)
CFT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
In-Person Near Holden, MA
Online in Holden, MA Massachusetts
CFT
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
I help my clients feel better about their bodies, their brains, and themselves. I offer my clients a non-judgmental space to be heard and understood. I use a gentle, compassionate approach, which allows my clients to develop the skills to be gentle with themselves. All bodies, all genders, and all races are welcome in my practice. As an eating disorder and perinatal mental health counselor, I offer specialized support to clients navigating eating disorder recovery, pregnancy, and parenthood.
11 Years Experience
In-Person Near Holden, MA
Online in Holden, MA Massachusetts
CFT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Holden, MA Massachusetts
Compassion-Focused Therapy (CFT) therapists in Holden, Massachusetts Statistics
Compassion-Focused Therapy (CFT) therapists in Holden, Massachusetts average 18 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (79%), and Stress (68%).
Average years in practice
18 Years Experience
Average cost per session
$162
Accept insurance
57%
Offer sliding scale
54%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 79% | Depression |
| 68% | Stress |
| 64% | Self Esteem |
| 57% | Women's Issues |
| 50% | ADHD |
| 50% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 25% | Children |
Client Focus
| 71% | Women |
| 46% | Men |
| 43% | Military / Veterans |
| 43% | LGBTQ+ |
| 36% | Christian |