Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holden, Massachusetts MA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holden. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
In-Person Near Holden, MA
Online in Holden, MA Massachusetts
Mindfulness-Based Cognitive Therapy (MBCT)
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
I help my clients feel better about their bodies, their brains, and themselves. I offer my clients a non-judgmental space to be heard and understood. I use a gentle, compassionate approach, which allows my clients to develop the skills to be gentle with themselves. All bodies, all genders, and all races are welcome in my practice. As an eating disorder and perinatal mental health counselor, I offer specialized support to clients navigating eating disorder recovery, pregnancy, and parenthood.
11 Years Experience
In-Person Near Holden, MA
Online in Holden, MA Massachusetts
Mindfulness-Based Cognitive Therapy (MBCT)
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
After over a decade of clinical experience, I understand the exhaustion of carrying invisible struggles. Whether you're navigating anxiety, high achiever anxiety & perfectionism, codependency, everyday stress, life changes, issues within your relationship, or drowning in everyone else's needs but your own, you deserve more than just surviving to keep it all together. Therapy honors your resilience while creating space to breathe—without having to pretend that everything is okay. In our sessions together, you'll discover what becomes possible when you no longer carry every burden alone.
15 Years Experience
Online in Holden, MA Massachusetts (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Kerline Theodore
Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.
17 Years Experience
Online in Holden, MA Massachusetts (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
I am a licensed psychotherapist with 30+ years experience.l’ha est been providing psychotherapy to Adults,Couples,and Families in the New England area.
14 Years Experience
Online in Holden, MA Massachusetts
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holden, Massachusetts Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holden, Massachusetts average 15 years of experience and charge around $158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (70%), and Trauma and PTSD (65%).
Average years in practice
15 Years Experience
Average cost per session
$158
Accept insurance
48%
Offer sliding scale
61%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 70% | Stress |
| 65% | Trauma and PTSD |
| 61% | Depression |
| 61% | Life Coaching |
| 61% | Self Esteem |
| 52% | ADHD |
Ages Served
| 100% | Adult |
| 91% | Young Adult |
| 61% | Senior |
| 52% | Teen |
| 26% | Children |
Client Focus
| 74% | Women |
| 48% | Men |
| 43% | Christian |
| 43% | Black / African American |
| 39% | LGBTQ+ |