Perfectionism therapists in Holden, MA
Browse Perfectionism therapists in Holden, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Holden, MA (Online Only)
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Holden, MA
Perfectionism
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with perfectionistic thinking, people pleasing, and other related anxiety, self-pressure, and self-criticism.
9 Years Experience
Online in Holden, MA (Online Only)
Perfectionism
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.
7 Years Experience
Online in Holden, MA (Online Only)
Perfectionism
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Holden, MA (Online Only)
Perfectionism therapists in Holden, MA Statistics
Perfectionism therapists in Holden, MA average 10 years of experience and charge around $236 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (41%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
10 Years Experience
Average cost per session
$236
Accept insurance
53%
Offer sliding scale
47%
Gender ID
| 60% |
Female |
|
| 30% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 71% |
Online Only |
|
| 29% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 35% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 29% | Senior |
| 24% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 41% | Persons with Disabilities |
| 35% | Black / African American |