Perfectionism therapists in Holden, Massachusetts MA
We are proud to feature top rated Perfectionism therapists in Holden. We encourage you to review each profile to find your best match.
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Holden, MA Massachusetts (Online Only)
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Holden, MA Massachusetts (Online Only)
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.
12 Years Experience
Online in Holden, MA Massachusetts (Online Only)
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Holden, MA Massachusetts (Online Only)
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When nothing ever feels good enough, success can come at a steep cost to your peace. Our clinicians help you understand where the pressure comes from, soften the relentless inner critic, and build standards that motivate you without running you into the ground.
11 Years Experience
Online in Holden, MA Massachusetts
Perfectionism therapists in Holden, Massachusetts Statistics
Perfectionism therapists in Holden, Massachusetts average 12 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Behavioral Therapy (42%), and Compassion-Focused Therapy (CFT) (33%).
Average years in practice
12 Years Experience
Average cost per session
$207
Accept insurance
67%
Offer sliding scale
33%
Gender ID
| 59% |
Female |
|
| 27% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 33% | Compassion-Focused Therapy (CFT) |
| 33% | Relational Psychotherapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 33% | Teen |
| 25% | Senior |
| 17% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |
| 25% | Men |