Anxiety therapists in Holyoke, Massachusetts MA
Anxiety or Fears
Jazlyn Cerbin
Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
3 Years Experience
Anxiety or Fears
Siobhan Silver
Counselor/Therapist, LMHC, LCAT, BC-DMT
We all experience worries and fears in life. But sometimes anxiety can be debilitating and overwhelming, disrupting your ability to thrive in life. Together we can explore ways to manage and reduce anxiety, through mindfulness, self-compassion and strategies targeted to your situation.
24 Years Experience
Anxiety or Fears
Rachel W. Bush, Ph.D.
Psychologist, Ph.D. Clinical Psychologist, Trauma Informed Yoga Instructor with 500 Hour Training, International bestselling author on Self-love and Creativity
Anxiety or fears are well treated with CBT with exposure experiences. I also find that journaling and neurographic art can be helpful for patients to turn on their Parasympathetic Nervous System and be able to get in a relaxed state of rest and digest. Restorative yoga, meditation and regular exercise can be very therapeutic.f
33 Years Experience
Anxiety or Fears
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.
9 Years Experience
Anxiety or Fears
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
5 Years Experience