Cognitive Behavioral Therapy (CBT) therapists in Holyoke, MA
Browse Cognitive Behavioral Therapy (CBT) therapists in Holyoke, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
With over 10 years of experience, I provide culturally sensitive therapy for individuals, couples, and families across diverse backgrounds. I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Holyoke, MA (Online Only)
CBT
Laurel Shortell
Licensed Clinical Social Worker, LICSW
I work with a diverse range of individual adults throughout Massachusetts, including those in relationships of all configurations, college students, those grieving pet loss, and technical professionals, drawing on my own background as a software engineer. I also maintain a focus on clients who are on the autism spectrum, including neurodivergent adults and relationships where one or more partners identify as being on the spectrum.
18 Years Experience
Online in Holyoke, MA (Online Only)
CBT
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
My approach to mental health care is collaborative, compassionate, and rooted in the belief that each person’s story matters. I work with teens and adults who are navigating challenges such as anxiety, depression, ADHD, stress, and life transitions. My goal is to create a supportive space where you feel heard, understood, and empowered to move toward meaningful change.
In our work together, I combine psychiatric medication management with brief therapeutic support. This allows us to address symptoms while also exploring practical strategies that improve daily functioning, resilience, and overall wellbeing. I believe mental health is influenced by many factors, including stress, sleep, lifestyle, and physical health. I take a whole-person approach when developing treatment plans.
Seeking help can be a big step, and my role is to walk alongside you in that process. Together, we focus on identifying what is getting in the way of the life you want to live and creating a path forward that feels realistic and sustainable.
My goal is not only to help reduce symptoms but to support you in building a life that feels balanced, fulfilling, and aligned with your values.
6 Years Experience
Online in Holyoke, MA (Online Only)
CBT
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Holyoke, MA
CBT
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.
32 Years Experience
Online in Holyoke, MA
Cognitive Behavioral Therapy (CBT) therapists in Holyoke, MA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Holyoke, MA average 15 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (76%), and Stress (64%).
Average years in practice
15 Years Experience
Average cost per session
$183
Accept insurance
58%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 76% | Depression |
| 64% | Stress |
| 58% | Self Esteem |
| 58% | Trauma and PTSD |
| 50% | Loss or Grief |
| 48% | ADHD |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 46% | Senior |
| 44% | Teen |
| 25% | Children |
Client Focus
| 61% | Women |
| 49% | Men |
| 48% | LGBTQ+ |
| 33% | Black / African American |
| 31% | Military / Veterans |