Self Esteem therapists in Hyannis, MA
Browse Self Esteem therapists in Hyannis, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
Pervasive poor self-esteem can result in anxiety and depression. How often do you stop yourself from speaking your mind, due to fear of embarrassment or being wrong?
These small self-confidence "blips" can add up, and compound your low sense of self-worth.
40 Years Experience
In-Person Near Hyannis, MA
Online in Hyannis, MA
Self Esteem
Dorothy Brown
Psychologist, Ph.D.
Self-Esteem if often related to what messages we got from our parents and our school. Learning that you are worthy often involves dissecting these negative messages and using thought stopping and reframing of our thoughts.
36 Years Experience
Online in Hyannis, MA
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Hyannis, MA (Online Only)
Self Esteem
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Struggling with low self-esteem can feel like living with an internal critic that never shuts down, constantly telling you that you aren’t smart, capable, or worthy enough. I help individuals break free from this painful cycle of self-doubt and people-pleasing so they can build genuine, lasting self-worth. In our work, we utilize Internal Family Systems (IFS) to compassionately understand the protective parts of you that carry deep feelings of inadequacy, while Narrative Therapy helps you rewrite the old, limiting stories you’ve been told about your value. Alongside this deeper exploration, I weave in practical CBT and DBT tools to help you quiet negative self-talk, set firm boundaries, and practice daily self-compassion. Together, we will work to shift your relationship with yourself from chronic self-criticism to a steady, quiet confidence in who you truly are.
27 Years Experience
Online in Hyannis, MA
Self Esteem
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
So many women have spent years shrinking, over-apologizing, and measuring their worth by how well they serve others. We work with women who are ready to reconnect with their own value — not as a mother, a partner, or a caregiver, but as a person. Therapy can help you untangle where those messages came from, quiet the inner critic, and begin showing up with the confidence and self-trust you deserve. You are allowed to take up space.
14 Years Experience
Online in Hyannis, MA (Online Only)
Self Esteem therapists in Hyannis, MA Statistics
Self Esteem therapists in Hyannis, MA average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Behavioral Therapy (34%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 71% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 34% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 27% | Family Systems Therapy |
| 26% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 42% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 31% | Christian |
| 30% | Military / Veterans |