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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Leominster, MA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Leominster. We encourage you to review each profile to find your best match.
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Worcester, Massachusetts therapist: Serenity Coaching & Counseling LLC, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Serenity Coaching & Counseling LLC

Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.  
23 Years Experience
In-Person Near Leominster, MA
Online in Leominster, MA
Framingham, Massachusetts therapist: Monique Bellefleur, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Monique Bellefleur

Licensed Mental Health Counselor, LMHC, PMH-C
I help my clients feel better about their bodies, their brains, and themselves. I offer my clients a non-judgmental space to be heard and understood. I use a gentle, compassionate approach, which allows my clients to develop the skills to be gentle with themselves. All bodies, all genders, and all races are welcome in my practice. As an eating disorder and perinatal mental health counselor, I offer specialized support to clients navigating eating disorder recovery, pregnancy, and parenthood.  
11 Years Experience
In-Person Near Leominster, MA
Online in Leominster, MA
Belmont, Massachusetts therapist: Mosaic Behavioral Health, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Mosaic Behavioral Health

Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.  
14 Years Experience
In-Person Near Leominster, MA
Online in Leominster, MA
Chicago, Illinois therapist: Shawna Stillwell, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Shawna Stillwell

Marriage and Family Therapist, IMFT-S
I offer a therapy experience that goes beyond just talking about problems. My work is collaborative, experiential, and rooted in the belief that every client already has the wisdom they are craving within them. I specialize in Internal Family Systems and bring both clinical and personal experience to the work I do with attachment trauma, neurodivergence (ADHD & Autism), and anxiety. I also provide compassionate, affirming care for LGBTQ+ and trans clients and I'm deeply committed to creating a space where all parts of you feel welcome.  
8 Years Experience
Online in Leominster, MA (Online Only)
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming. At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands. We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace. Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again. What we offer: • Free consultations for new clients — relief can start now • Same-week availability, including evenings (Mon–Thu until 8 p.m.) • Sliding-scale rates for affordable care • In-person, telehealth, or phone sessions You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.  
14 Years Experience
Online in Leominster, MA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Leominster, Massachusetts Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Leominster, Massachusetts average 15 years of experience and charge around $158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (70%), and Trauma and PTSD (65%).

Average years in practice

15 Years Experience

Average cost per session

$158

Accept insurance

48%

Offer sliding scale

61%

Gender ID

74% Female
22% Male
4% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Specialties

87% Anxiety or Fears
70% Stress
65% Trauma and PTSD
61% Depression
61% Life Coaching
61% Self Esteem
52% ADHD

Ages Served

100% Adult
91% Young Adult
61% Senior
52% Teen
26% Children

Client Focus

74% Women
48% Men
43% Christian
43% Black / African American
39% LGBTQ+