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Perfectionism therapists in Leominster, MA

We are proud to feature top rated Perfectionism therapists in Leominster. We encourage you to review each profile to find your best match.
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Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Perfectionism

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.  
12 Years Experience
Online in Leominster, MA (Online Only)
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Perfectionism

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Leominster, MA (Online Only)
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Perfectionism

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome  
12 Years Experience
Online in Leominster, MA (Online Only)
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Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Perfectionism

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.  
24 Years Experience
Online in Leominster, MA
Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Perfectionism

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with perfectionistic thinking, people pleasing, and other related anxiety, self-pressure, and self-criticism.  
9 Years Experience
Online in Leominster, MA (Online Only)

Perfectionism therapists in Leominster, Massachusetts Statistics

Perfectionism therapists in Leominster, Massachusetts average 12 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Compassion-Focused Therapy (CFT) (42%), and Behavioral Therapy (42%).

Average years in practice

12 Years Experience

Average cost per session

$201

Accept insurance

67%

Offer sliding scale

42%

Gender ID

69% Female
23% Male
8% Gender Fluid

Session Type

67% Online Only
33% In Person and Online

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
42% Compassion-Focused Therapy (CFT)
42% Behavioral Therapy
42% Solution-Focused Brief Therapy (SFBT)
42% Relational Psychotherapy
33% Psychodynamic Therapy
33% Integrative Therapy

Ages Served

100% Adult
67% Young Adult
25% Teen
17% Senior
8% Children

Client Focus

67% Women
50% LGBTQ+
42% Persons with Disabilities
33% Christian
33% Black / African American

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