Perfectionism therapists in Leominster, Massachusetts MA
We are proud to feature top rated Perfectionism therapists in Leominster. We encourage you to review each profile to find your best match.
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J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.
12 Years Experience
Online in Leominster, MA Massachusetts (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Leominster, MA Massachusetts (Online Only)
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Leominster, MA Massachusetts (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Leominster, MA Massachusetts
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with perfectionistic thinking, people pleasing, and other related anxiety, self-pressure, and self-criticism.
9 Years Experience
Online in Leominster, MA Massachusetts (Online Only)
Perfectionism therapists in Leominster, Massachusetts Statistics
Perfectionism therapists in Leominster, Massachusetts average 12 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Compassion-Focused Therapy (CFT) (42%), and Behavioral Therapy (42%).
Average years in practice
12 Years Experience
Average cost per session
$201
Accept insurance
67%
Offer sliding scale
42%
Gender ID
| 69% |
Female |
|
| 23% |
Male |
|
| 8% |
Gender Fluid |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 42% | Compassion-Focused Therapy (CFT) |
| 42% | Behavioral Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Relational Psychotherapy |
| 33% | Psychodynamic Therapy |
| 33% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 25% | Teen |
| 17% | Senior |
| 8% | Children |
Client Focus
| 67% | Women |
| 50% | LGBTQ+ |
| 42% | Persons with Disabilities |
| 33% | Christian |
| 33% | Black / African American |