Compassion-Focused Therapy (CFT) therapists in Longmeadow, MA
Browse Compassion-Focused Therapy (CFT) therapists in Longmeadow, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point.
Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional.
Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.
10 Years Experience
Online in Longmeadow, MA (Online Only)
CFT
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
I am a Harvard trained, board certified, Psychiatrist with a private practice in the Back Bay Area, Boston.
I offer individualized care in a compassionate, intelligent, creative environment.
22 Years Experience
Online in Longmeadow, MA
CFT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Longmeadow, MA
CFT
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Hello! I'm Roselle, an LMHC with CELACare. My specialty areas include long COVID, MCAS, chemical sensitivities, EDS, chronic fatigue, chronic illness, anxiety, depression, grief and loss, ADHD. Life can be challenging and unpredictable. Taking that first step towards therapy can often be a little scary. You're not alone. Whatever your goals might be, let's work together to reach them!
13 Years Experience
Online in Longmeadow, MA (Online Only)
CFT
Mary Mesiha
Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. Since beginning my career in 1999, I’ve had the privilege of working with people from many different backgrounds across a range of settings-which shaped my approach to therapy.
I work with individuals dealing with depression, anxiety, trauma, abuse, and issues related to adoption. My goal is to meet you where you are and help you make sense of what you are going through in a meaningful and manageable way.
I am licensed to practice in Massachusetts, Connecticut, Florida, and Illinois.
27 Years Experience
Online in Longmeadow, MA (Online Only)
Compassion-Focused Therapy (CFT) therapists in Longmeadow, MA Statistics
Compassion-Focused Therapy (CFT) therapists in Longmeadow, MA average 18 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (81%), and Stress (69%).
Average years in practice
18 Years Experience
Average cost per session
$161
Accept insurance
58%
Offer sliding scale
46%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 81% | Depression |
| 69% | Stress |
| 65% | Self Esteem |
| 62% | Loss or Grief |
| 58% | Women's Issues |
| 54% | ADHD |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 77% | Women |
| 62% | Men |
| 42% | LGBTQ+ |
| 42% | Military / Veterans |
| 38% | Christian |