Self Esteem therapists in Ludlow, MA
Browse Self Esteem therapists in Ludlow, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Ludlow, MA (Online Only)
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Struggles with self-esteem can take many forms: from harsh self-criticism to difficulty trusting your own voice. I work with clients to understand where these patterns come from and to foster a more compassionate, confident sense of self.
18 Years Experience
Online in Ludlow, MA (Online Only)
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Everyone struggles with self-esteem at times. It’s easy to compare yourself to others or feel like you’re not measuring up—especially in a world that constantly sets unrealistic expectations. These feelings don’t mean something is wrong with you; they’re part of being human. In therapy, we’ll work together to understand where these beliefs come from and begin to build a more balanced, compassionate view of yourself. Over time, you can learn to feel more confident, capable, and at peace with who you are.
27 Years Experience
Online in Ludlow, MA (Online Only)
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Self-esteem influences how you see yourself, relate to others, and navigate life's challenges. When self-worth is low, you may struggle with self-doubt, people-pleasing, difficulty setting boundaries, or constantly seeking validation from others. I help women build confidence, develop a healthier relationship with themselves, and create lasting changes that support greater self-worth, resilience, and emotional well-being.
12 Years Experience
Online in Ludlow, MA (Online Only)
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Self esteem building activities utilizing a variety of approaches including DBT and expressive therapy.
14 Years Experience
Online in Ludlow, MA (Online Only)
Self Esteem therapists in Ludlow, MA Statistics
Self Esteem therapists in Ludlow, MA average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Behavioral Therapy (34%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 71% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 34% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 27% | Family Systems Therapy |
| 26% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 42% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 31% | Christian |
| 30% | Military / Veterans |