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Stress therapists in Ludlow, MA

We are proud to feature top rated Stress therapists in Ludlow. We encourage you to review each profile to find your best match.
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East Longmeadow, Massachusetts therapist: Phuong Do, licensed clinical social worker
Stress

Phuong Do

Licensed Clinical Social Worker, LICSW
We will collaborate with you to create a comfortable setting for you to explore and reflect on your feelings, identify your sources of stress, set goals you want to work on, brainstorm the tools to cope with stressors, and make the needed changes.  
23 Years Experience
In-Person Near Ludlow, MA
Online in Ludlow, MA
Agawam, Massachusetts therapist: Sheriese Fowler, licensed clinical social worker
Stress

Sheriese Fowler

Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.  
15 Years Experience
Online in Ludlow, MA (Online Only)
Northampton, Massachusetts therapist: Laurel Shortell, licensed clinical social worker
Stress

Laurel Shortell

Licensed Clinical Social Worker, LICSW
Chronic stress can take a toll on both mind and body, especially when it feels like there's no room to breathe. I help clients slow down, make sense of what’s driving the pressure, and find more sustainable ways to cope and move forward.  
18 Years Experience
Online in Ludlow, MA (Online Only)
Arlington, Massachusetts therapist: Brian Bermack, psychologist
Stress

Brian Bermack

Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.  
12 Years Experience
Online in Ludlow, MA (Online Only)
Chicago, Illinois therapist: XaHara A. MeGod, licensed professional counselor
Stress

XaHara A. MeGod

Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Chronic stress accumulates in the body, leading to burnout, tension, and emotional exhaustion. I help you recognize your unique stress patterns and build small, sustainable practices that regulate your nervous system. Together, we’ll address external pressures (work, family, systemic stress) and internal responses, restoring a sense of ease and resilience.  
8 Years Experience
Online in Ludlow, MA (Online Only)

Stress therapists in Ludlow, Massachusetts Statistics

Stress therapists in Ludlow, Massachusetts average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (33%), and Dialectical Behavior Therapy (DBT) (32%).

Average years in practice

15 Years Experience

Average cost per session

$187

Accept insurance

41%

Offer sliding scale

40%

Gender ID

65% Female
29% Male
3% Non-Binary
3% Gender Fluid

Session Type

62% Online Only
38% In Person and Online

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
33% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
32% Behavioral Therapy
30% Hypnotherapy
30% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
75% Young Adult
48% Senior
38% Teen
21% Children

Client Focus

66% Women
44% Men
44% LGBTQ+
32% Christian
32% Black / African American