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Stress therapists in Mansfield, MA

We are proud to feature top rated Stress therapists in Mansfield. We encourage you to review each profile to find your best match.
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Norwood, Massachusetts therapist: Beth Kurland, psychologist
Stress

Beth Kurland

Psychologist, Ph.D.
If you feel revved up, on high alert, running on overdrive, exhausted, drained or in a chronic state of tension, our work together can help you find your way back to more balance, ease and well-being. I'll help you understand what's happening in your nervous system and empower you with tools that work with the mind and body together to help you shift out of survival mode and find ways to reset and replenish. Combining cognitive, behavioral and mind-body modalities, we'll take a holistic approach to help you make lasting changes that will allow you to reduce stress and enjoy life more fully.  
32 Years Experience
In-Person Near Mansfield, MA
Online in Mansfield, MA
Agawam, Massachusetts therapist: Sheriese Fowler, licensed clinical social worker
Stress

Sheriese Fowler

Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.  
15 Years Experience
Online in Mansfield, MA (Online Only)
Belmont, Massachusetts therapist: Pinar Kaiser, psychologist
Stress

Pinar Kaiser

Psychologist, Psy.D.
I help clients manage stress by exploring the sources and patterns that contribute to feeling overwhelmed or burned out. Using a collaborative approach, I support clients in developing coping strategies, setting boundaries, and finding balance to navigate life’s demands more effectively.  
6 Years Experience
Online in Mansfield, MA (Online Only)
Newton, Massachusetts therapist: Laura Rinaldi, marriage and family therapist
Stress

Laura Rinaldi

Marriage and Family Therapist, MS, LMFT
I support individuals in identifying the sources of their stress and developing effective coping strategies to manage it and regain a sense of balance.  
26 Years Experience
In-Person Near Mansfield, MA
Worcester, Massachusetts therapist: Serenity Coaching & Counseling LLC, counselor/therapist
Stress

Serenity Coaching & Counseling LLC

Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA  
23 Years Experience
In-Person Near Mansfield, MA
Online in Mansfield, MA
Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Stress

Tin Huang

Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress. Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.  
6 Years Experience
Online in Mansfield, MA (Online Only)
Arlington, Massachusetts therapist: Brian Bermack, psychologist
Stress

Brian Bermack

Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.  
12 Years Experience
Online in Mansfield, MA (Online Only)
Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Stress

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults to effectively cope with and reduce stress across all domains of life, as well as other anxiety-related concerns.  
9 Years Experience
Online in Mansfield, MA (Online Only)
Los Angeles, California therapist: Jillian Luz, marriage and family therapist
Stress

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
Stress has become a ubiquitous part of the modern world. Together, we can explore your specific challenges and develop a plan to support decreasing stress in ways that make meaningful impacts on your mental and physical health.  
11 Years Experience
Online in Mansfield, MA (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Stress

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.  
51 Years Experience
Online in Mansfield, MA (Online Only)

Stress therapists in Mansfield, Massachusetts Statistics

Stress therapists in Mansfield, Massachusetts average 15 years of experience and charge around $187 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Behavioral Therapy (32%), and Person-Centered Therapy (Rogerian) (32%).

Average years in practice

15 Years Experience

Average cost per session

$187

Accept insurance

41%

Offer sliding scale

41%

Gender ID

66% Female
28% Male
3% Non-Binary
3% Gender Fluid

Session Type

61% Online Only
38% In Person and Online
1% In Person Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
32% Behavioral Therapy
32% Person-Centered Therapy (Rogerian)
31% Dialectical Behavior Therapy (DBT)
31% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Integrative Therapy

Ages Served

99% Adult
74% Young Adult
47% Senior
38% Teen
20% Children

Client Focus

65% Women
43% LGBTQ+
43% Men
31% Christian
31% Black / African American