Anxiety therapists in Milton, Massachusetts MA
We are proud to feature top rated Anxiety therapists in Milton. We encourage you to review each profile to find your best match.
Anxiety or Fears
Daniell Cohen Bertagnolli
Licensed Mental Health Counselor, LMHC, ATR, RYT
Anxiety, can teach us a whole lot about ourselves and our relationships; Increasing our understanding of the internal and external factors that trigger our physical, emotional and mental symptoms can help us with tailoring the necessary coping skills unique to you. I strive to support my clients to view their anxiety as informative so that we can work to build insight, and learn to respond to our anxiety with more ease and awareness.
7 Years Experience
Online in Milton, MA Massachusetts (Online Only)
Anxiety or Fears
Glenn Klein
Licensed Professional Counselor, LMHC
Anxiety may be a common human experience but can become debilitating for some.
29 Years Experience
In-Person Near Milton, MA
Online in Milton, MA Massachusetts
Anxiety or Fears
Michael Ruben Couples Counselor
Licensed Clinical Social Worker, LICSW
Utilizing CBT with humor I help you identify and develop a plan to better manage fear and anxiety that interfere in your life. We all experience anxiety and the secret is not to get rid of it but to make it work for us in a positive way.
36 Years Experience
In-Person Near Milton, MA
Online in Milton, MA Massachusetts
Anxiety or Fears
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management as well as CBT certification for exposure therapy for anxiety disorders.
22 Years Experience
In-Person Near Milton, MA
Online in Milton, MA Massachusetts
Anxiety or Fears
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Anxiety is the single biggest identifying factor that brings people to therapy. It can appear in a wide range of ways from panic attacks to intrusive and recurrent distressing thoughts to powerful fears and many many others. We recognize that anxiety typically grows out of life experiences including family of origin and internalized world views. We do not look merely to help mitigate symptoms but to through collaboration with you expand your perspective and challenge ways of thinking and behavior which are the fundamental; cause of much suffering and we are prepared to work with you closely to help.
20 Years Experience
In-Person Near Milton, MA
Online in Milton, MA Massachusetts
Anxiety or Fears
Angelynn Lindor
Counselor/Therapist, LMHC
Anxiety can feel overwhelming—racing thoughts, constant worry, fear of the unknown, and difficulty finding peace. I help clients unpack what’s beneath the anxiety and develop tools to manage it with clarity and confidence. Using a combination of Cognitive Behavioral Therapy, mindfulness, and a trauma-informed lens, we work together to interrupt anxious thought patterns and build emotional regulation skills. For those who desire it, I also offer space to explore anxiety through a spiritual lens, helping you reconnect with grounding practices that bring calm and purpose. Whether your anxiety is situational or long-standing, you don’t have to navigate it alone—healing is possible.
1 Years Experience
Online in Milton, MA Massachusetts (Online Only)
Anxiety or Fears
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
Your mind won't stop racing with intense worry, making it hard to focus or be present. You feel anxious or have moments of panic, with tightness in your chest, pounding heartbeat, or tense muscles. You struggle to quiet your thoughts or feel truly relaxed. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Milton, MA Massachusetts (Online Only)
Anxiety or Fears
Dr. Daniel Cantor
Psychologist, Psy. D.
Anxiety informs you to be alert about something and is a natural aid for navigating life. If your experience is that your anxiety never gets quiet this may be connected to a history of trauma or specific vulnerabilities that we can help understand in order to reduce the intensity of your worries. In my practice I teach mindfulness as base of safety to approach anxiety safely and give you agency to overcome this obstacle.
14 Years Experience
Online in Milton, MA Massachusetts (Online Only)
Anxiety or Fears
Dynamic Growth Counseling LLC
Licensed Mental Health Counselor, LMHC, LCAC, LPC, LPCC, LCMHC
I specialize in working with anxiety and fear, especially when they feel persistent, confusing, or resistant to change. Many of the people I work with are thoughtful and capable, yet still find themselves caught in cycles of overthinking, tension, avoidance, or a constant sense that something isn’t quite right.
My approach focuses on understanding the deeper emotional and relational patterns that drive anxiety, not just managing the symptoms. Using a combination of psychodynamic, experiential, and practical strategies, I help you identify what is underneath the anxiety and begin to shift how you respond to it.
Rather than simply trying to eliminate anxiety, we work to change your relationship to it. Over time, this allows anxiety to loosen its hold, creating more stability, clarity, and a greater sense of control in your daily life.
15 Years Experience
Online in Milton, MA Massachusetts (Online Only)
Anxiety or Fears
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Anxiety is very treatable, and change is possible. You don’t have to keep feeling this way. Together, we’ll identify what’s triggering your anxiety, find ways to ease the symptoms, and gently work through the underlying patterns so you can feel more at ease in your daily life.
27 Years Experience
Online in Milton, MA Massachusetts (Online Only)
Anxiety therapists in Milton, Massachusetts Statistics
Anxiety therapists in Milton, Massachusetts average 15 years of experience and charge around $191 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (34%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$191
Accept insurance
45%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 44% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 34% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 46% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 31% | Military / Veterans |
| 30% | Black / African American |