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Stress therapists in Newton, MA

Browse Stress therapists in Newton, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Newton, Massachusetts therapist: Laura Rinaldi, marriage and family therapist
Stress

Laura Rinaldi

Marriage and Family Therapist, MS, LMFT
I support individuals in identifying the sources of their stress and developing effective coping strategies to manage it and regain a sense of balance.  
26 Years Experience
In-Person in Newton, MA 02459
Boston, Massachusetts therapist: Allison Margolis, psychiatric nurse practitioner
Stress

Allison Margolis

Psychiatric Nurse Practitioner, PMHNP-BC, LICSW, RN
Bell Health offers support to individuals experiencing stress, life transitions, grief, and emotion dysregulation. An initial evaluation can help determine the best support for you, including but not limited to medication, psychotherapy, skills training, and lifestyle changes.  
10 Years Experience
Online in Newton, MA (Online Only)
Arlington, Massachusetts therapist: Brian Bermack, psychologist
Stress

Brian Bermack

Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.  
12 Years Experience
Online in Newton, MA (Online Only)
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Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Stress

Tin Huang

Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress. Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.  
6 Years Experience
Online in Newton, MA (Online Only)
Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Stress

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults to effectively cope with and reduce stress across all domains of life, as well as other anxiety-related concerns.  
9 Years Experience
Online in Newton, MA (Online Only)
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Stress

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Ongoing stress can leave you feeling overwhelmed, exhausted, and disconnected from the things that matter most. Whether stress is related to relationships, work, family responsibilities, or life transitions, it can impact your mood, self-esteem, and sense of well-being. I help women better understand their stress patterns, develop practical coping skills, and create healthier ways of managing life's challenges.  
12 Years Experience
Online in Newton, MA (Online Only)
Boston, Massachusetts therapist: Larissa Crane, LICSW, RYT, licensed clinical social worker
Stress

Larissa Crane, LICSW, RYT

Licensed Clinical Social Worker, MSW, LICSW, EMDR Certified
Stress can affect your thoughts, emotions, relationships, sleep, and ability to feel present in your everyday life. I help clients understand the sources of their stress and develop practical, sustainable ways to manage overwhelm rather than simply pushing through it. Through mindfulness, grounding techniques, and evidence-based therapeutic approaches, we can work together to calm your nervous system, create healthier boundaries, and restore a greater sense of balance and control.  
16 Years Experience
In-Person Near Newton, MA
Online in Newton, MA
Boston, Massachusetts therapist: Join the Rebellion (JTR23 Inc), licensed mental health counselor
Stress

Join the Rebellion (JTR23 Inc)

Licensed Mental Health Counselor, LMHC
Chronic stress in high-performing men rarely comes from having too much to do — it comes from a nervous system that never learned how to come down from high alert, a belief system that equates slowing down with falling behind, and an identity so tied to productivity that rest itself becomes a source of anxiety. I specialize in helping men understand and address the roots of their chronic stress through Character Driven Therapy — building sustainable habits and internal regulation that allow them to perform at a high level without their mental health paying the price.  
11 Years Experience
Online in Newton, MA (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Stress

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.  
51 Years Experience
Online in Newton, MA (Online Only)
Boston, Massachusetts therapist: Laura Silva, LicMHC - Online/Virtual Therapy, counselor/therapist
Stress

Laura Silva, LicMHC - Online/Virtual Therapy

Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients. Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.  
46 Years Experience
Online in Newton, MA (Online Only)

Stress therapists in Newton, MA Statistics

Stress therapists in Newton, MA average 15 years of experience and charge around $182 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (30%), and Behavioral Therapy (29%).

Average years in practice

15 Years Experience

Average cost per session

$182

Accept insurance

34%

Offer sliding scale

34%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% Online Only
44% In Person and Online
1% In Person Only

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
30% Psychodynamic Therapy
29% Behavioral Therapy
29% Dialectical Behavior Therapy (DBT)
28% Hypnotherapy
28% Integrative Therapy
28% Person-Centered Therapy (Rogerian)

Ages Served

99% Adult
71% Young Adult
44% Senior
33% Teen
19% Children

Client Focus

65% Women
49% Men
45% LGBTQ+
33% Christian
30% Military / Veterans

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