Stress therapists in Newton, MA
Browse Stress therapists in Newton, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Laura Rinaldi
Marriage and Family Therapist, MS, LMFT
I support individuals in identifying the sources of their stress and developing effective coping strategies to manage it and regain a sense of balance.
26 Years Experience
In-Person in Newton, MA 02459
Stress
Allison Margolis
Psychiatric Nurse Practitioner, PMHNP-BC, LICSW, RN
Bell Health offers support to individuals experiencing stress, life transitions, grief, and emotion dysregulation. An initial evaluation can help determine the best support for you, including but not limited to medication, psychotherapy, skills training, and lifestyle changes.
10 Years Experience
Online in Newton, MA (Online Only)
Stress
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Ongoing stress can leave you feeling overwhelmed, exhausted, and disconnected from the things that matter most. Whether stress is related to relationships, work, family responsibilities, or life transitions, it can impact your mood, self-esteem, and sense of well-being. I help women better understand their stress patterns, develop practical coping skills, and create healthier ways of managing life's challenges.
12 Years Experience
Online in Newton, MA (Online Only)
Stress
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults to effectively cope with and reduce stress across all domains of life, as well as other anxiety-related concerns.
9 Years Experience
Online in Newton, MA (Online Only)
Stress
Brian Bermack
Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.
12 Years Experience
Online in Newton, MA (Online Only)
Stress
Tin Huang
Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress.
Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.
6 Years Experience
Online in Newton, MA (Online Only)
Stress
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults managing stress, overwhelm, and life pressures, helping clients understand how stress affects their body, mind, and relationships. I focus on building awareness of triggers, developing coping strategies, and strengthening emotional resilience.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, improve focus, and navigate challenges with greater calm and confidence. Therapy emphasizes practical tools, self-compassion, and personalized strategies to reduce overwhelm and support sustainable balance in daily life.
5 Years Experience
Online in Newton, MA (Online Only)
Stress
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.
51 Years Experience
Online in Newton, MA (Online Only)
Stress
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.
7 Years Experience
Online in Newton, MA (Online Only)
Stress
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Stress is an inevitable part of life, but living in a constant state of stress doesn't have to be. When we're overwhelmed, our nervous system shifts into survival mode, making it harder to think clearly, regulate emotions, and enjoy the present moment. Over time, chronic stress can affect our relationships, physical health, confidence, and overall quality of life.
Together, we'll identify the sources of your stress, recognize how your mind and body respond to it, and develop healthier ways to manage life's demands. Rather than striving to eliminate stress altogether, our goal is to build resilience, restore balance, and help you respond to challenges with greater clarity, confidence, and emotional flexibility.
16 Years Experience
Online in Newton, MA (Online Only)
Stress therapists in Newton, MA Statistics
Stress therapists in Newton, MA average 14 years of experience and charge around $186 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Dialectical Behavior Therapy (DBT) (31%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
14 Years Experience
Average cost per session
$186
Accept insurance
36%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 39% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Integrative Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 43% | Senior |
| 29% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 45% | Men |
| 42% | LGBTQ+ |
| 31% | Christian |
| 30% | Military / Veterans |