Acceptance & Commitment Therapy (ACT) therapists in North Amherst, Massachusetts MA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in North Amherst, MA. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Sarah Easton
Licensed Clinical Social Worker, LCSW
You are about to begin an important journey to explore your struggles, connection with yourself and others, and how you can live in deeper alignment with your values. You might be challenged by your intimate relationships, you may be dealing with a chronic illness, the loss of a loved one, feeling overwhelmed or stagnant. You might want to cultivate a deeper sense of meaning and purpose in your life. I believe that traditional talk therapy can be powerful alone, but integrating mindfulness of the body can more adequately address experiences in the present moment and help transform deeply ingrained beliefs or patterns. I will encourage you to move beneath words and life stories, so experiences can be felt and understood, allowing your innate wisdom to support change. I will also integrate behavioral therapies to help you cultivate the necessary skills for building a sense of emotional resilience and nurturing healthy relationships. You don't have to be alone on your journey. Therapy is a courageous act, a gesture of willingness to turn towards your inner world. Together, we will create a safe and supportive space for reflection and change on your path towards healing, growth, and reclaiming of your life.
10 Years Experience
Online in North Amherst, Massachusetts
Acceptance & Commitment Therapy (ACT)
Kate Keach, Natural Compassion Counseling
Licensed Clinical Social Worker, LCSW, LICSW
Are you ready to live authentically and compassionately on your own side? Utilizing Internal Family Systems (IFS) and mindfulness-based therapy, I offer a supportive space to explore the parts of you that feel stuck or in conflict. Together, we'll help those parts soften so you can feel more grounded and at peace with yourself.
If you've tried therapy before but still feel stuck in old patterns, I understand. My work goes beyond talk therapy to help you build an embodied, healing relationship with even the hard-to-love parts of yourself. True well-being is possible, and I would love to help you find greater ease and authenticity in your life.
11 Years Experience
Online in North Amherst, Massachusetts
Acceptance & Commitment Therapy (ACT)
Collin Stanhope
Licensed Clinical Social Worker
My approach is based on helping you connect with your true self, and that means getting in touch with different parts that may be shut down or put aside. These parts are likely hard to access in a way that has been helpful before. I believe in bravely choosing to honor your thoughts and feelings, and acknowledging this may be uncomfortable. However, by doing so you can become more aligned with the person you want to become. I believe intentional spaces are needed to reflect in that way. My hope is this can be one.
7 Years Experience
Online in North Amherst, Massachusetts
Acceptance & Commitment Therapy (ACT)
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc.
I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc.
My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand.
I also provide spiritual counselling services for deeper issues beyond basic comprehension.
8 Years Experience
Online in North Amherst, Massachusetts (Online Only)
Acceptance & Commitment Therapy (ACT)
Clear Light Therapy
Licensed Clinical Social Worker, lCSW
Hello, I’m Dana Colthart, LCSW, and I’m the founder of Clear Light Therapy, a group practice based in Englewood, NJ. I specialize in working with individuals and couples who are navigating challenges related to OCD, eating disorders and anxiety.
My approach is rooted in evidence-based care, drawing from modalities such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Gottman-informed couples work. At the heart of my work is the belief that lasting change comes from both skill-building and compassionate support.
Clients often share that they feel genuinely heard, understood, and empowered in our sessions. I strive to create a safe, nonjudgmental space where you can explore what’s holding you back, learn tools to manage difficult emotions, and move toward a life that feels more aligned with your values.
Whether you’re struggling with intrusive thoughts, body image concerns, anxiety that feels overwhelming, or patterns in your relationship that are hard to shift, you don’t have to face it alone. Together, we can chart a path forward that is practical, supportive, and tailored to your needs.
I offer both in-person sessions in Bergen County and virtual therapy across New Jersey, making therapy accessible and flexible for your lifestyle. If you’d like to learn more, I invite you to reach out for a complimentary 15-minute discovery call.
I look forward to walking alongside you in your journey toward healing and growth.
7 Years Experience
Online in North Amherst, Massachusetts