Anxiety therapists in North Amherst, Massachusetts MA
Anxiety or Fears
Siobhan Silver
Counselor/Therapist, LMHC, LCAT, BC-DMT
We all experience worries and fears in life. But sometimes anxiety can be debilitating and overwhelming, disrupting your ability to thrive in life. Together we can explore ways to manage and reduce anxiety, through mindfulness, self-compassion and strategies targeted to your situation.
24 Years Experience
Anxiety or Fears
Jazlyn Cerbin
Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
3 Years Experience
Anxiety or Fears
Rachel W. Bush, Ph.D.
Psychologist, Ph.D. Clinical Psychologist, Trauma Informed Yoga Instructor with 500 Hour Training, International bestselling author on Self-love and Creativity
Anxiety or fears are well treated with CBT with exposure experiences. I also find that journaling and neurographic art can be helpful for patients to turn on their Parasympathetic Nervous System and be able to get in a relaxed state of rest and digest. Restorative yoga, meditation and regular exercise can be very therapeutic.f
33 Years Experience
Anxiety or Fears
Brian Hobbs
Psychologist, M.Ed., CAGS, IAAP
Anxiety and fear are fundamental responses to threats or percieved threats, and often associated with a history of trauma. My work with these symptoms is based on this understanding.
19 Years Experience
Anxiety or Fears
John Bonasia
Licensed Mental Health Counselor, LMHC, NCC
I am well versed in Dialectical and Cognitive Behavioral skills and strategies that are helpful in assisting those suffering with anxiety in the moment. My goal is working with individuals to unpack the underlying reasons for the anxiety to better understand and manage it in the future.
6 Years Experience