Sleep Disorder therapists in North Chicopee, MA
Browse Sleep Disorder therapists in North Chicopee, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Andrea Kamins
Licensed Clinical Social Worker, LICSW, MSW
I have training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and draw from this approach when treating clients with sleep difficulties such as insomnia.
10 Years Experience
Online in North Chicopee, MA (Online Only)
Sleep Issues
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Insomnia and sleep disorders can be one of the most challenging to bring back to harmony, especially after chronic trauma, abuse, or shedding addictions. This is often due to a seriously compromised and disregulated nervous system. This area is one I have much experience in and in addition to using custom session hypnosis recordings and sleep hypnosis recordings, I have an arsenal of tools to help those suffering from trouble falling asleep or staying asleep. We get there by examining the beliefs and emotions associated with the issue and possibly a hypnotic regression, if needed. There are other relaxation techniques we can use to help alleviate symptoms related to insomnia, like breathwork, pineal gland breathing, tapping, EMT, NLP, Gestalt, and more. Within the protocol is a goal to reset your nervous system, and we do this partly by programming in signals that show your nervous system it is safe to relax. We use emotional regulation commands and techniques to reinforce this. We can use the breathwork and hypnosis to quickly get you out of an agitated state (such as when you wake up with racing thoughts), through binaural synchronization of right and left sides of the brain from high Beta to Alpha then Delta brainwaves.
2 Years Experience
Online in North Chicopee, MA (Online Only)
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in North Chicopee, MA (Online Only)
Sleep Issues
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
25 Years Experience
Online in North Chicopee, MA (Online Only)
Sleep Issues
Brian Bermack
Psychologist, Psy.D.
I am trained and experienced in offering effective, evidence-guided treatment, including a highly effective and recommended treatment called CBT-i (cognitive behavioral therapy for insomnia), to help in this area. Please reach out today for more information.
12 Years Experience
Online in North Chicopee, MA (Online Only)
Sleep Disorder therapists in North Chicopee, MA Statistics
Sleep Disorder therapists in North Chicopee, MA average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Hypnotherapy (47%), and Behavioral Therapy (27%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
20%
Offer sliding scale
40%
Gender ID
| 53% |
Male |
|
| 41% |
Female |
|
| 6% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Hypnotherapy |
| 27% | Behavioral Therapy |
| 27% | Integrative Therapy |
| 27% | Internal Family Systems (IFS) |
| 20% | Emotionally Focused Therapy (EFT) |
| 20% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 53% | Teen |
| 47% | Senior |
| 40% | Children |
Client Focus
| 60% | Men |
| 60% | Women |
| 53% | Military / Veterans |
| 47% | LGBTQ+ |
| 47% | Persons with Disabilities |