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Northampton, Massachusetts therapist: Siobhan Silver, counselor/therapist
Anxiety or Fears

Siobhan Silver

Counselor/Therapist, LMHC, LCAT, BC-DMT
We all experience worries and fears in life. But sometimes anxiety can be debilitating and overwhelming, disrupting your ability to thrive in life. Together we can explore ways to manage and reduce anxiety, through mindfulness, self-compassion and strategies targeted to your situation.  
24 Years Experience
In-Person in Northampton, MA 01060
Online in Northampton, Massachusetts
Boston, Massachusetts therapist: Jazlyn Cerbin, licensed clinical social worker
Anxiety or Fears

Jazlyn Cerbin

Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.  
3 Years Experience
Online in Northampton, Massachusetts
Becket, Massachusetts therapist: Rachel W. Bush, Ph.D., psychologist
Anxiety or Fears

Rachel W. Bush, Ph.D.

Psychologist, Ph.D. Clinical Psychologist, Trauma Informed Yoga Instructor with 500 Hour Training, International bestselling author on Self-love and Creativity
Anxiety or fears are well treated with CBT with exposure experiences. I also find that journaling and neurographic art can be helpful for patients to turn on their Parasympathetic Nervous System and be able to get in a relaxed state of rest and digest. Restorative yoga, meditation and regular exercise can be very therapeutic.f  
33 Years Experience
In-Person Near Northampton, MA
Online in Northampton, Massachusetts
Boston, Massachusetts therapist: Andrea Kamins, licensed clinical social worker
Anxiety or Fears

Andrea Kamins

Licensed Clinical Social Worker, LICSW, MSW
I completed a fellowship in the Anxiety Disorders Clinic at the University of Michigan's Department of Outpatient Psychiatry. I have training in various methods of treating a range of anxiety disorders across the lifespan.  
8 Years Experience
Online in Northampton, Massachusetts
Southborough, Massachusetts therapist: Rebecca Guarino, counselor/therapist
Anxiety or Fears

Rebecca Guarino

Counselor/Therapist, LHMC, CIMHP
Treating anxiety is my specialty. I work with a variety of disorders from panic attacks and OCD to social anxiety and general overwhelm. With a combination of challenge negative thoughts, somatic strategies, as well as integrative wellness shifts my clients naturally decrease their anxiety.  
17 Years Experience
Online in Northampton, Massachusetts