Sleep Disorder therapists in Norton, MA
Browse Sleep Disorder therapists in Norton, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.
51 Years Experience
Online in Norton, MA (Online Only)
Andrea Kamins
Licensed Clinical Social Worker, LICSW, MSW
I have training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and draw from this approach when treating clients with sleep difficulties such as insomnia.
10 Years Experience
Online in Norton, MA (Online Only)
Brian Bermack
Psychologist, Psy.D.
I am trained and experienced in offering effective, evidence-guided treatment, including a highly effective and recommended treatment called CBT-i (cognitive behavioral therapy for insomnia), to help in this area. Please reach out today for more information.
12 Years Experience
Online in Norton, MA (Online Only)
Sam Naimi
Licensed Clinical Social Worker, LCSW, Psychotherapist, Psychoanalyst
Sleep becomes difficult when our minds do not experience rest as simple or as safe. For some people, nighttime removes the distractions that make certain feelings easier to keep at a distance during the day. Rather than treating sleeplessness only as a behavioral problem, we can listen for what becomes more present when everything else grows quiet. As those experiences become easier to recognize and understand, sleep may begin to feel less like something that has to be forced. Dreams, and even nightmares, are welcome parts of this work, too.
8 Years Experience
Online in Norton, MA
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Insomnia and sleep disorders can be one of the most challenging to bring back to harmony, especially after chronic trauma, abuse, or shedding addictions. This is often due to a seriously compromised and disregulated nervous system. This area is one I have much experience in and in addition to using custom session hypnosis recordings and sleep hypnosis recordings, I have an arsenal of tools to help those suffering from trouble falling asleep or staying asleep. We get there by examining the beliefs and emotions associated with the issue and possibly a hypnotic regression, if needed. There are other relaxation techniques we can use to help alleviate symptoms related to insomnia, like breathwork, pineal gland breathing, tapping, EMT, NLP, Gestalt, and more. Within the protocol is a goal to reset your nervous system, and we do this partly by programming in signals that show your nervous system it is safe to relax. We use emotional regulation commands and techniques to reinforce this. We can use the breathwork and hypnosis to quickly get you out of an agitated state (such as when you wake up with racing thoughts), through binaural synchronization of right and left sides of the brain from high Beta to Alpha then Delta brainwaves.
2 Years Experience
Online in Norton, MA (Online Only)
Sleep Disorder therapists in Norton, MA Statistics
Sleep Disorder therapists in Norton, MA average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Hypnotherapy (47%), and Behavioral Therapy (27%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
20%
Offer sliding scale
40%
Gender ID
| 53% |
Male |
|
| 41% |
Female |
|
| 6% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Hypnotherapy |
| 27% | Behavioral Therapy |
| 27% | Integrative Therapy |
| 27% | Internal Family Systems (IFS) |
| 20% | Emotionally Focused Therapy (EFT) |
| 20% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 53% | Teen |
| 47% | Senior |
| 40% | Children |
Client Focus
| 60% | Men |
| 60% | Women |
| 53% | Military / Veterans |
| 47% | LGBTQ+ |
| 47% | Persons with Disabilities |