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Stress therapists in Norwood, MA

We are proud to feature top rated Stress therapists in Norwood. We encourage you to review each profile to find your best match.
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Norwood, Massachusetts therapist: Beth Kurland, psychologist
Stress

Beth Kurland

Psychologist, Ph.D.
If you feel revved up, on high alert, running on overdrive, exhausted, drained or in a chronic state of tension, our work together can help you find your way back to more balance, ease and well-being. I'll help you understand what's happening in your nervous system and empower you with tools that work with the mind and body together to help you shift out of survival mode and find ways to reset and replenish. Combining cognitive, behavioral and mind-body modalities, we'll take a holistic approach to help you make lasting changes that will allow you to reduce stress and enjoy life more fully.  
32 Years Experience
In-Person in Norwood, MA 02062
Online in Norwood, MA
Belmont, Massachusetts therapist: Pinar Kaiser, psychologist
Stress

Pinar Kaiser

Psychologist, Psy.D.
I help clients manage stress by exploring the sources and patterns that contribute to feeling overwhelmed or burned out. Using a collaborative approach, I support clients in developing coping strategies, setting boundaries, and finding balance to navigate life’s demands more effectively.  
6 Years Experience
Online in Norwood, MA (Online Only)
Newton, Massachusetts therapist: Laura Rinaldi, marriage and family therapist
Stress

Laura Rinaldi

Marriage and Family Therapist, MS, LMFT
I support individuals in identifying the sources of their stress and developing effective coping strategies to manage it and regain a sense of balance.  
26 Years Experience
In-Person Near Norwood, MA
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Boston, Massachusetts therapist: Allison Margolis, psychiatric nurse practitioner
Stress

Allison Margolis

Psychiatric Nurse Practitioner, PMHNP-BC, LICSW, RN
Bell Health offers support to individuals experiencing stress, life transitions, grief, and emotion dysregulation. An initial evaluation can help determine the best support for you, including but not limited to medication, psychotherapy, skills training, and lifestyle changes.  
10 Years Experience
Online in Norwood, MA (Online Only)
Quincy, Massachusetts therapist: Brianna Price, pre-licensed professional
Stress

Brianna Price

Pre-Licensed Professional, MA, MHC
I work with clients to identify key stressors and understand how they respond to pressure in their lives. Together, we focus on building effective coping strategies and creating more sustainable balance in daily routines.  
2 Years Experience
In-Person Near Norwood, MA
Online in Norwood, MA
Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Stress

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults to effectively cope with and reduce stress across all domains of life, as well as other anxiety-related concerns.  
9 Years Experience
Online in Norwood, MA (Online Only)
Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Stress

Tin Huang

Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress. Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.  
6 Years Experience
Online in Norwood, MA (Online Only)
Arlington, Massachusetts therapist: Brian Bermack, psychologist
Stress

Brian Bermack

Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.  
12 Years Experience
Online in Norwood, MA (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Stress

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.  
51 Years Experience
Online in Norwood, MA (Online Only)
Lake Mary, Florida therapist: Yourdeline Sertyl, licensed mental health counselor
Stress

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.  
7 Years Experience
Online in Norwood, MA (Online Only)

Stress therapists in Norwood, Massachusetts Statistics

Stress therapists in Norwood, Massachusetts average 15 years of experience and charge around $180 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Dialectical Behavior Therapy (DBT) (34%), and Psychodynamic Therapy (34%).

Average years in practice

15 Years Experience

Average cost per session

$180

Accept insurance

42%

Offer sliding scale

40%

Gender ID

68% Female
27% Male
3% Gender Fluid
2% Non-Binary

Session Type

59% Online Only
40% In Person and Online
1% In Person Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
34% Dialectical Behavior Therapy (DBT)
34% Psychodynamic Therapy
32% Person-Centered Therapy (Rogerian)
30% Solution-Focused Brief Therapy (SFBT)
30% Behavioral Therapy
30% Integrative Therapy

Ages Served

100% Adult
75% Young Adult
47% Senior
36% Teen
19% Children

Client Focus

66% Women
47% LGBTQ+
47% Men
32% Christian
29% Black / African American

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