Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pittsfield, Massachusetts MA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pittsfield. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
My approach combines psychodynamic, mindfulness, and cognitive-behavioral techniques to support insight and meaningful, lasting change. I am trained in EMDR and incorporate it into treatment when helpful. Therapy with me is collaborative, thoughtful, and engaged. Together, we’ll explore patterns, clarify your goals, and build a stronger sense of authenticity, self-understanding, and agency.
10 Years Experience
Online in Pittsfield, MA Massachusetts
Mindfulness-Based Cognitive Therapy (MBCT)
Angelynn Lindor
Counselor/Therapist, LMHC
What makes my practice unique is the blend of compassion, clinical insight, and cultural sensitivity I bring to every session. I understand that healing isn't one-size-fits-all—and neither is therapy. Whether you're navigating anxiety, trauma, low self-worth, or simply feeling stuck, I offer a safe, nonjudgmental space where your voice is heard and your story matters. I take a holistic and collaborative approach, integrating evidence-based tools with emotional and, if you choose, faith-based support rooted in Christian values. My goal is to walk alongside you as you make sense of your experiences, gain clarity, and build the emotional strength to move forward with confidence. If you’re looking for therapy that’s grounded, relational, and deeply affirming—you don’t have to walk this journey alone. Let’s take the next step together. I offer free 15-minute consultations to help you learn more about my approach and to see if we’re a good fit. You’re welcome to reach out using any of the contact methods listed here: email: info@piecesofmejourneytohealing.com, phone: 857-201-2138, or visit
https://care.headway.co/providers/angelynn-lindor?utm_source=pem&utm_medium=direct_link&utm_campaign=136020, to schedule a consultation.
1 Years Experience
Online in Pittsfield, MA Massachusetts (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Mary Mesiha
Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. Since beginning my career in 1999, I’ve had the privilege of working with people from many different backgrounds across a range of settings-which shaped my approach to therapy.
I work with individuals dealing with depression, anxiety, trauma, abuse, and issues related to adoption. My goal is to meet you where you are and help you make sense of what you are going through in a meaningful and manageable way.
I am licensed to practice in Massachusetts, Connecticut, Florida, and Illinois.
27 Years Experience
Online in Pittsfield, MA Massachusetts (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
I help my clients feel better about their bodies, their brains, and themselves. I offer my clients a non-judgmental space to be heard and understood. I use a gentle, compassionate approach, which allows my clients to develop the skills to be gentle with themselves. All bodies, all genders, and all races are welcome in my practice. As an eating disorder and perinatal mental health counselor, I offer specialized support to clients navigating eating disorder recovery, pregnancy, and parenthood.
11 Years Experience
Online in Pittsfield, MA Massachusetts
Mindfulness-Based Cognitive Therapy (MBCT)
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
I am a licensed psychotherapist with 30+ years experience.l’ha est been providing psychotherapy to Adults,Couples,and Families in the New England area.
14 Years Experience
Online in Pittsfield, MA Massachusetts
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pittsfield, Massachusetts Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pittsfield, Massachusetts average 15 years of experience and charge around $158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (70%), and Trauma and PTSD (65%).
Average years in practice
15 Years Experience
Average cost per session
$158
Accept insurance
48%
Offer sliding scale
61%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 70% | Stress |
| 65% | Trauma and PTSD |
| 61% | Depression |
| 61% | Life Coaching |
| 61% | Self Esteem |
| 52% | ADHD |
Ages Served
| 100% | Adult |
| 91% | Young Adult |
| 61% | Senior |
| 52% | Teen |
| 26% | Children |
Client Focus
| 74% | Women |
| 48% | Men |
| 43% | Black / African American |
| 43% | Christian |
| 39% | LGBTQ+ |