Mindfulness-Based Cognitive Therapy (MBCT) therapists in Princeton, MA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Princeton, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
In-Person Near Princeton, MA
Online in Princeton, MA
MBCT
Larissa Crane, LICSW, RYT
Licensed Clinical Social Worker, MSW, LICSW, EMDR Certified
What makes my practice different is the combination of clinical expertise, compassion, and real-world experience I bring to every client. I understand that seeking therapy can feel vulnerable, especially when you are navigating trauma, relationship difficulties, or the complexities of the family court system. I offer a safe, judgment-free space where you can feel heard, understood, and empowered to make meaningful change. Whether you are struggling with anxiety, trauma, a high-conflict relationship, or simply feel stuck, I will work collaboratively with you to understand what is getting in the way and help you move forward with greater clarity, confidence, and peace.
16 Years Experience
Online in Princeton, MA
MBCT
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Princeton, MA
MBCT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Princeton, MA (Online Only)
MBCT
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in Princeton, MA (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Princeton, MA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Princeton, MA average 17 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (74%), and Stress (74%).
Average years in practice
17 Years Experience
Average cost per session
$172
Accept insurance
42%
Offer sliding scale
53%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 74% | Depression |
| 74% | Stress |
| 68% | Self Esteem |
| 68% | Social Anxiety |
| 68% | Trauma and PTSD |
| 68% | Women's Issues |
Ages Served
| 100% | Adult |
| 95% | Young Adult |
| 68% | Senior |
| 63% | Teen |
| 37% | Children |
Client Focus
| 74% | Women |
| 53% | Men |
| 42% | Christian |
| 37% | Black / African American |
| 37% | Hispanic / Latino |