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Stress therapists in Somerville, MA

We are proud to feature top rated Stress therapists in Somerville. We encourage you to review each profile to find your best match.
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Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Stress

Tin Huang

Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress. Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.  
6 Years Experience
Online in Somerville, MA (Online Only)
Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Stress

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults to effectively cope with and reduce stress across all domains of life, as well as other anxiety-related concerns.  
9 Years Experience
Online in Somerville, MA (Online Only)
Arlington, Massachusetts therapist: Brian Bermack, psychologist
Stress

Brian Bermack

Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.  
12 Years Experience
Online in Somerville, MA (Online Only)
Boston, Massachusetts therapist: The Becoming Therapy Collective, counselor/therapist
Stress

The Becoming Therapy Collective

Counselor/Therapist, LMHC, LMFT
Chronic stress in women is often normalized, even celebrated as a sign of dedication. But your body and mind keep score, and over time, stress left unaddressed becomes burnout, physical symptoms, and emotional depletion. We help women identify what's driving their stress, set realistic limits, and build rhythms that are actually sustainable. You shouldn't have to run on fumes to be considered a good mother, partner, or professional.  
14 Years Experience
Online in Somerville, MA (Online Only)
Mashpee, Massachusetts therapist: Yvette Chalifoux M.A., LMHC, licensed mental health counselor
Stress

Yvette Chalifoux M.A., LMHC

Licensed Mental Health Counselor, MA, LMHC
You're constantly feeling like you‘re juggling too much with everything you have to manage. The pressure from work, family, or daily responsibilities has left you overwhelmed, irritable, and running on empty, and you can't seem to find a way to slow down or catch your breath. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.  
15 Years Experience
Online in Somerville, MA (Online Only)
Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
Stress

Abelee Groff

Licensed Clinical Social Worker, LICSW
I work with adults managing stress, overwhelm, and life pressures, helping clients understand how stress affects their body, mind, and relationships. I focus on building awareness of triggers, developing coping strategies, and strengthening emotional resilience. I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, improve focus, and navigate challenges with greater calm and confidence. Therapy emphasizes practical tools, self-compassion, and personalized strategies to reduce overwhelm and support sustainable balance in daily life.  
5 Years Experience
Online in Somerville, MA (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Stress

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.  
51 Years Experience
Online in Somerville, MA (Online Only)
Andover, Massachusetts therapist: Yourdeline Sertyl, licensed mental health counselor
Stress

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.  
7 Years Experience
Online in Somerville, MA (Online Only)
Boston, Massachusetts therapist: Mary Mesiha, licensed clinical social worker
Stress

Mary Mesiha

Licensed Clinical Social Worker, LICSW
Stress is a normal part of life, but when it starts to feel constant or overwhelming, it can take a toll on your mind and body. You may find yourself feeling tense, irritable, or exhausted, with little time to recharge. In therapy, we’ll look at what’s contributing to your stress and find practical ways to manage it—so you can regain balance, clarity, and a sense of control. Together, we’ll work toward helping you feel more grounded and resilient, even when life feels demanding.  
27 Years Experience
Online in Somerville, MA (Online Only)
Boston, Massachusetts therapist: Robin Okun, therapist
Stress

Robin Okun

Therapist, LICSW
When stress feels all-consuming, it does more than just exhaust you—it disconnects you from your sense of calm and capability. I provide a secure, remote environment where we move beyond simply managing symptoms to untangling the underlying triggers of your stress. Together, we will develop practical tools and resilient strategies designed to help you navigate life’s demands without losing yourself in the process. My goal is to empower you to reclaim your focus and move through your day with a sustainable sense of well-being and genuine ease.  
37 Years Experience
Online in Somerville, MA (Online Only)

Stress therapists in Somerville, Massachusetts Statistics

Stress therapists in Somerville, Massachusetts average 15 years of experience and charge around $188 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (34%), and Behavioral Therapy (34%).

Average years in practice

15 Years Experience

Average cost per session

$188

Accept insurance

41%

Offer sliding scale

41%

Gender ID

64% Female
29% Male
4% Non-Binary
3% Gender Fluid

Session Type

60% Online Only
39% In Person and Online
1% In Person Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
34% Person-Centered Therapy (Rogerian)
34% Behavioral Therapy
32% Dialectical Behavior Therapy (DBT)
31% Integrative Therapy
31% Hypnotherapy
31% Psychodynamic Therapy

Ages Served

99% Adult
74% Young Adult
49% Senior
38% Teen
22% Children

Client Focus

65% Women
43% LGBTQ+
43% Men
32% Christian
31% Black / African American