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Stress therapists in Somerville, MA

Somerville Therapists (Statistics)

Average years in practice

14 Years Experience

Average cost per session

$179

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

65% Online Only
34% In Person and Online
1% In Person Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
36% Behavioral Therapy
34% Person-Centered Therapy (Rogerian)
30% Hypnotherapy
29% Solution-Focused Brief Therapy (SFBT)
28% Psychodynamic Therapy
26% Integrative Therapy
We are proud to feature top rated Stress therapists in Somerville. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Jamie LaFevers and Associates, PLLC, counselor/therapist
Stress

Jamie LaFevers and Associates, PLLC

Counselor/Therapist, LCPC, LCSW
We help clients identify stress triggers and develop sustainable coping strategies. Our approach balances immediate stress-reduction tools with deeper work on boundaries, expectations, and lifestyle alignment.  
5 Years Experience
Online in Somerville, MA (Online Only)
Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Stress

Tin Huang

Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress. Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.  
6 Years Experience
Online in Somerville, MA (Online Only)
Arlington, Massachusetts therapist: Brian Bermack, psychologist
Stress

Brian Bermack

Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.  
12 Years Experience
Online in Somerville, MA (Online Only)
Boston, Massachusetts therapist: Mary Mesiha, licensed clinical social worker
Stress

Mary Mesiha

Licensed Clinical Social Worker, LICSW
Stress is a normal part of life, but when it starts to feel constant or overwhelming, it can take a toll on your mind and body. You may find yourself feeling tense, irritable, or exhausted, with little time to recharge. In therapy, we’ll look at what’s contributing to your stress and find practical ways to manage it—so you can regain balance, clarity, and a sense of control. Together, we’ll work toward helping you feel more grounded and resilient, even when life feels demanding.  
27 Years Experience
Online in Somerville, MA (Online Only)
Boston, Massachusetts therapist: Anger Management ASB, counselor/therapist
Stress

Anger Management ASB

Counselor/Therapist, MA
Our Stress Management Program provides practical tools to help you navigate life’s pressures with resilience and balance. Learn effective coping strategies, relaxation techniques, and healthy ways to manage overwhelming thoughts and emotions. Whether you're dealing with work, school, or personal challenges, this program empowers you to reduce stress, improve well-being, and regain control of your life. Start managing stress in a healthier way today!  
4 Years Experience
Online in Somerville, MA (Online Only)
Mashpee, Massachusetts therapist: Yvette Chalifoux M.A., LMHC, licensed mental health counselor
Stress

Yvette Chalifoux M.A., LMHC

Licensed Mental Health Counselor, MA, LMHC
You're constantly feeling like you‘re juggling too much with everything you have to manage. The pressure from work, family, or daily responsibilities has left you overwhelmed, irritable, and running on empty, and you can't seem to find a way to slow down or catch your breath. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.  
15 Years Experience
Online in Somerville, MA (Online Only)
Andover, Massachusetts therapist: Yourdeline Sertyl, licensed mental health counselor
Stress

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.  
7 Years Experience
Online in Somerville, MA (Online Only)
Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
Stress

Abelee Groff

Licensed Clinical Social Worker, LICSW
I work with adults managing stress, overwhelm, and life pressures, helping clients understand how stress affects their body, mind, and relationships. I focus on building awareness of triggers, developing coping strategies, and strengthening emotional resilience. I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, improve focus, and navigate challenges with greater calm and confidence. Therapy emphasizes practical tools, self-compassion, and personalized strategies to reduce overwhelm and support sustainable balance in daily life.  
5 Years Experience
Online in Somerville, MA (Online Only)
Boston, Massachusetts therapist: Leslie Bowman, Holistic Psychotherapist, counselor/therapist
Stress

Leslie Bowman, Holistic Psychotherapist

Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Stress is overwhelming and hard to escape. Having the coping skills to react differently to feel better is key. I look at the overall picture and help clients to get to the root causes of their reactions to life stressors and help them to cope with realistic techniques they can use everyday. Reach out for a free consultation to learn more about how my Holistic Approach can help you.  
20 Years Experience
In-Person Near Somerville, MA
Online in Somerville, MA
Boston, Massachusetts therapist: Robin Okun, therapist
Stress

Robin Okun

Therapist, LICSW
Feeling overwhelmed by stress? I offer a supportive space where we'll identify stress triggers and develop practical strategies to build resilience and cultivate inner calm. My aim is to help you navigate life's demands with greater ease and well-being.  
37 Years Experience
Online in Somerville, MA (Online Only)