Acceptance & Commitment Therapy (ACT) therapists in South Hadley, MA
Browse Acceptance & Commitment Therapy (ACT) therapists in South Hadley, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Robin Okun
Therapist, LICSW
Real growth doesn't require a commute; it happens when you feel safe enough to put down the weight you've been carrying. As a remote clinician, I maintain a private space where busy women can step away from daily demands and focus entirely on themselves.
My approach goes beyond surface-level advice. As both a clinician, a parent, and someone who has experienced therapy firsthand, I know how deeply that fit matters. Together, we’ll untangle self-doubt, address the impact of past experiences, and help you tune into your body's signals. We’ll move at a pace that feels right for you, giving you practical strategies to navigate life's challenges and foster genuine ease.
37 Years Experience
Online in South Hadley, MA (Online Only)
ACT
Brianna Price
Pre-Licensed Professional, MA, MHC
As a mental health counselor, I work with children, adolescents, adults, and couples to support emotional wellness, resilience, and personal growth. I take a warm, collaborative approach to helping clients navigate challenges such as anxiety, relationship difficulties, anger management, grief, trauma, and life transitions.
Drawing on my training from Boston College’s Mental Health Counseling program, I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, family systems therapy, and mindfulness. I believe therapy should be tailored to each individual, combining techniques to meet each client’s unique needs while considering the connection between mind, body, and environment.
My goal is to help clients recognize their strengths, develop effective coping skills, and create meaningful, lasting change. I am committed to providing a supportive space where clients feel empowered to grow, heal, and move toward the life they envision for themselves.
2 Years Experience
Online in South Hadley, MA
ACT
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in South Hadley, MA (Online Only)
ACT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc.
I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc.
My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand.
I also provide spiritual counselling services for deeper issues beyond basic comprehension.
9 Years Experience
Online in South Hadley, MA (Online Only)
ACT
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
Online in South Hadley, MA
Acceptance & Commitment Therapy (ACT) therapists in South Hadley, MA Statistics
Acceptance & Commitment Therapy (ACT) therapists in South Hadley, MA average 14 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (75%), ADHD (63%), and Depression (63%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
56%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 75% | Anxiety or Fears |
| 63% | ADHD |
| 63% | Depression |
| 63% | Stress |
| 59% | Self Esteem |
| 59% | Trauma and PTSD |
| 53% | Social Anxiety |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 25% | Children |
Client Focus
| 44% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 28% | Hispanic / Latino |
| 25% | Black / African American |