Anger Management therapists in Southbridge, Massachusetts MA
We are proud to feature top rated Anger Management therapists in Southbridge. We encourage you to review each profile to find your best match.
Anger Mgmt
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
In-Person Near Southbridge, MA
Online in Southbridge, MA Massachusetts
Anger Mgmt
Brian Hobbs
Psychologist, M.Ed., CAGS, IAAP
Anger can be understood as a symptom of underlying pain and past wounding. The work in such a case involves a process of coming to terms with and understanding this pain and loss. This work takes some time, but the effort can yield a new sense of clarity and being at peace within oneself.
21 Years Experience
In-Person Near Southbridge, MA
Online in Southbridge, MA Massachusetts
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Southbridge, MA Massachusetts (Online Only)
Anger Mgmt
Dorothy Brown
Psychologist, Ph.D.
Anger Management begins in thought changing and impulse control. Built up anger does not serve the individual. I encourage people to explore why they are angry and learn how to suffer less with their anger.
36 Years Experience
Online in Southbridge, MA Massachusetts
Anger Mgmt
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Understanding your triggers is helpful to changing your reactions, and this starts with the root cause. I help clients identify the root cause of their anger and how to react differently to feel better overall through my holistic approach. Reach out for a free consultation to learn more.
20 Years Experience
Online in Southbridge, MA Massachusetts
Anger Management therapists in Southbridge, Massachusetts Statistics
Anger Management therapists in Southbridge, Massachusetts average 15 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (48%), and Behavioral Therapy (41%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
48%
Offer sliding scale
48%
Gender ID
| 49% |
Female |
|
| 45% |
Male |
|
| 6% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 41% | Behavioral Therapy |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 33% | Interpersonal Therapy (IPT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 52% | Teen |
| 48% | Senior |
| 30% | Children |
Client Focus
| 59% | Men |
| 52% | Women |
| 44% | LGBTQ+ |
| 37% | Black / African American |
| 33% | Jewish |